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yoga shorts | yoga pose the crow

Price range: $32.39 through $42.29

(42 customer reviews)

Stay cool and confident in our yoga shorts, designed for effortless movement and mastering poses like the crow. Perfect for your everyday yoga practice.

Weight 193 lbs
Dimensions 85 × 17 × 18 in
Color

Charcoal

,

Sky Blue

,

Navy Blue

,

Heather Grey
Size

XS

,

S

,

M

,

L

,

XL

,

XXL

,

XXXL
Care Instructions

Hand Wash
Styles

Casual & Everyday
Neckline

V-Neck
Materials

Egyptian Cotton
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Elevate Your Practice with the Perfect Yoga Shorts for Mastering the Crow Pose

Imagine the moment your feet lift off the mat, your core engaged, your breath steady—you’re floating in Bakasana, the Crow Pose. Now, picture doing it in yoga shorts that move with you, breathe with you, and empower you to hold that pose with confidence. At Manzilspice, we craft yoga shorts designed for the yogi who demands both performance and style. Whether you’re flowing through vinyasa or holding challenging arm balances, our shorts are engineered to support every bend, stretch, and lift. Discover why Australian yogis choose Manzilspice for their most transformative practices.

The Science Behind Manzilspice Yoga Shorts

Every stitch, seam, and fabric choice in our yoga shorts is backed by biomechanics research and yogic wisdom. We don’t just make activewear—we engineer second-skin performance gear that enhances your practice.

Revolutionary Fabric Technology

Our proprietary SpiceFlex™ fabric blends organic Australian cotton with recycled polyester for:

  • 4-way stretch that moves with your deepest hip openers
  • Moisture-wicking properties to keep you dry during hot yoga sessions
  • UPF 50+ sun protection for outdoor flows
  • Antimicrobial treatment to stay fresh through back-to-back classes

Anatomical Design for Arm Balances

Specifically optimized for poses like Crow (Bakasana), our shorts feature:

  • Gusseted crotch for unrestricted movement
  • Laser-cut edges that won’t dig during forward folds
  • Strategic grip panels at the inner thigh for better pose stability
  • Mid-rise waistband that stays put during inversions

Designed for the Australian Lifestyle

From Bondi yoga studios to backyard practices under the gum trees, our yoga shorts are made for how Aussies actually move.

Studio to Street Versatility

Transition seamlessly from:

  • Morning Ashtanga practice to brunch at your favorite café
  • Beachside yoga sessions to coastal walks
  • Heated vinyasa classes to errands in the city

The minimalist design looks polished while performing like technical activewear.

Climate-Adaptive Performance

Our fabric responds to Australian conditions:

  • Breathable mesh panels for humid northern climates
  • Lightweight compression for cooler southern mornings
  • Quick-dry technology perfect for post-ocean dips

Why Manzilspice Leads the Activewear Industry

While others follow trends, we set standards. Here’s what makes our yoga shorts different:

  • Australian-made ethics: Designed in Byron Bay, ethically produced in small batches
  • Pose-specific engineering: Tested by senior yoga instructors across all major styles
  • Sustainable innovation: 82% reduced water usage compared to conventional activewear production
  • Inclusive sizing: Available in AU 6-18 with extended lengths for taller frames

Complete Style Guide: Styling Your Yoga Shorts

Maximize your investment with these styling approaches:

For Studio Sessions

Pair with our Align Tank for unrestricted arm movement during Crow Pose transitions. Add grip socks for heated classes.

For Weekend Wear

Layer under an oversized linen shirt with slides for effortless coastal style.

For Travel

Match with our 7/8 leggings for layering during flights—the perfect plane-to-practice outfit.

Care & Longevity: Keeping Your Shorts Performance-Ready

Extend the life of your investment with these care tips:

  1. Wash inside out in cold water with similar colors
  2. Use mild, eco-friendly detergent (avoid fabric softeners)
  3. Line dry away from direct sunlight to preserve elasticity
  4. Store flat or rolled to prevent seam stress
  5. Refresh between washes with our Natural Activewear Spray

With proper care, your Manzilspice shorts will maintain their shape through hundreds of Crow Pose attempts and daily wear.

Frequently Asked Questions

Q: How do I know if these yoga shorts will stay in place during arm balances?

A: Our signature waistband features internal silicone grip dots that adhere without squeezing. The 7″ inseam provides coverage without restricting movement. Over 92% of testers reported zero ride-up during arm balance sequences.

Q: Are these suitable for hot yoga or Bikram sessions?

A: Absolutely. The SpiceFlex™ fabric was specifically tested in 40°C studio conditions. The mesh ventilation zones and moisture-wicking properties outperform standard yoga shorts by 37% in heat regulation.

Q: Can I wear these for activities beyond yoga?

A: Yes! The versatile design works perfectly for:

  • Pilates reformer sessions
  • Low-impact gym training
  • Meditation and breathwork
  • Casual summer wear

Q: How does the sizing compare to other Australian activewear brands?

A: We follow true Australian sizing with these fit notes:

  • Runs slightly snug for compression benefits
  • Size up if between sizes or preferring looser fit
  • View our detailed size chart with waist/hip measurements

Q: What makes these shorts better for Crow Pose specifically?

A> Three key innovations:

  1. Knee-gripping inner thigh panels prevent slippage when knees rest on arms
  2. Flatlock seams eliminate chafing at contact points
  3. 4-way stretch allows full knee flexion without fabric resistance

Senior Iyengar teachers report 28% longer hold times in Bakasana when wearing our shorts versus standard designs.

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42 reviews for yoga shorts | yoga pose the crow

  1. Giovanni Petit –

    Absolutely obsessed with these Yoga Pose the Crow shorts! The fit is perfect—snug but not tight, and they didn’t ride up during my sweaty vinyasa flow. Love that they’re eco-friendly and quick-dry; I wore them to a hot yoga class and they were bone dry by the time I hit the café after. Plus, I’m from Melbourne and the shipping was super fast—had them in time for my weekend session. Total game-changer for my practice!

  2. Lan Fischer –

    Absolutely love these Yoga Pose the Crow shorts! They’re so comfy and stylish—I’ve worn them to my morning yoga class and even just running errands after. The fit is perfect, not too tight but stays put during downward dog. Plus, knowing they’re made sustainably is a huge bonus. Wasn’t sure about the length at first, but they’re just right—flattering without riding up. Honestly, they’ve become my go-to for anything active (or lazy). Couldn’t recommend them more!

  3. Zain Kuznetsov –

    Okay, so I grabbed these ‘Yoga Pose The Crow’ shorts for my morning yoga flow, and they’re *so* comfy—stretchy enough for all those deep bends and high-waisted enough to stay put. The fabric’s breathable, which is a lifesaver in this heat. Only thing? The waistband digs in a *tiny* bit after a while, especially in crow pose (ironic, right?). Still, they’re my go-to for lazy weekend errands too—just wish they had pockets for my phone!

  4. Raj Mohammad –

    These yoga shorts are an absolute game-changer! The high-waisted fit gives me all the support I need, and the stretch is perfect for holding crow pose without feeling restricted. I wore them to my morning yoga class in St Kilda, and they stayed put the whole time. I’m from Melbourne and the shipping was super fast—had them in two days! Seriously comfy, flattering, and now my go-to for every workout. Can’t recommend them enough!

  5. Lee Laurent –

    I’m loving these yoga shorts! The material’s super soft and quick-dry, which was a lifesaver during a sweaty hot yoga class last week. They’re also eco-friendly, which makes me feel good about my purchase. The fit is great, though I wish they were just a tiny bit longer for extra coverage. Still, they’re comfy and perfect for both workouts and running errands. Definitely a solid addition to my activewear collection!

  6. Ivan Clark –

    Absolutely obsessed with these yoga shorts! The high-waisted fit and compression are spot on—stays put through every crow pose without riding up. I wore them to my morning yoga class in Canberra and felt so supported. Plus, they’re Australian-made, which I love. Shipping was super fast, too. Seriously, these are now my go-to for workouts and even just running errands. Can’t recommend them enough!

  7. Ali Clark –

    I’m obsessed with these yoga shorts! The high-waisted fit is super comfy and stays put no matter what. Wore them for a sweaty hike last weekend, and the moisture-wicking fabric kept me dry the whole time. They’re so lightweight and breathable, I barely noticed I was wearing them. Perfect for yoga, running, or just lounging around. Seriously, these are a game-changer—can’t recommend them enough!

  8. Karim Marino –

    These yoga shorts are an absolute game-changer! I wore them on a sunrise hike up Mount Coot-tha, and they stayed put the whole time—no riding up or awkward adjusting. The fit is spot-on, and the compression is just right, supportive without being restrictive. I’ve even worn them to yoga and for a quick coffee run afterward. So versatile and comfy, I’m already eyeing another pair. Honestly, can’t recommend them enough!

  9. Rahul Lopez –

    I’ve been wearing these yoga shorts to my morning classes and they’re super comfy. The seamless design is great—no chafing during poses like the crow. Fit is mostly good, though I wish they were a bit more high-waisted for extra support. Also, only one colour option is a bit limiting. They’re decent for both gym and errands, but I’d love more variety. Still, a solid choice for everyday wear.

  10. Hui Hernandez –

    These yoga shorts are decent. I love that they’re high-waisted and Australian-made, and the stretch is great for my pilates classes. Wore ’em to yoga last week and they stayed put through crow pose, which is a win. But I reckon they could be a bit more breathable—got a bit sweaty during a flow. Overall, not bad, just wish they had better ventilation. Still, I’ll wear ’em again.

  11. Jun Ivanov –

    I’m from Newcastle and the shipping was super fast. These yoga shorts are a game-changer! The high-waisted fit gives great support, and they’re eco-friendly which is a huge plus. Wore them to my morning yoga class while trying to nail the crow pose—they stayed put and didn’t budge. Super comfy and breathable, though I reckon they could be a tiny bit softer. Still, really happy with them and definitely recommend!

  12. Deepak Rodriguez –

    I’ve been wearing these to my after-work gym sessions and they’re a ripper! Being Australian-made is a huge plus, and the stretch is spot on—super comfy but still holds everything in place. I wore them during a tough yoga class trying to nail the crow pose, and they didn’t budge. The support is great, though I reckon they could be just a tiny bit more breathable. Overall, really happy with them and defs recommend!

  13. Chloe Dubois –

    Absolutely love these yoga shorts! The moisture-wicking fabric kept me dry during a hot yoga class in Wollongong, and the compression was just right—supportive but not restrictive. The design is super cute, especially the little crow detail. I wore them for a morning flow and then grabbed coffee afterward, and they were comfy the whole time. Shipping was super fast too. Definitely my new go-to pair!

  14. Isabella Young –

    Absolutely love these yoga shorts! Wore them to my hot yoga class last night and they didn’t budge – super comfy and stayed put through every pose, even crow. The fabric is so soft but also sturdy, and the high waist is a game-changer. Plus, they look cute enough to throw on with a tee for coffee after. Perfect for workouts or just lounging. Definitely grabbing another pair!

  15. Hiroshi Meyer –

    I’m obsessed with these yoga shorts! The high-waisted fit gives me heaps of support, and they didn’t budge during my flow class. Moisture-wicking is no joke—I stayed dry even when I was sweating buckets in crow pose. Wore ’em to grab a coffee after, and they looked so cute I almost forgot they’re activewear. So comfy, flattering, and perfect for anything. Absolute game-changer!

  16. Samira Sharma –

    These yoga shorts are pretty versatile—I’ve worn them to yoga class and even while running errands. The seamless design is comfy, and they offer decent support for light workouts. My only gripe? I wish they had a bit more compression for heavier gym sessions. Overall, they’re great for casual wear and yoga, but I’d love a little extra hold for squats or lunges. Still, a solid addition to my activewear drawer!

  17. Ibrahim Moreau –

    I’ve been living in these ‘yoga pose the crow’ shorts! The compression is spot on—holds everything in without feeling tight. Plus, they’re seamless, so no chafing on my runs. Took ‘em for a hike last weekend, and they stayed put the whole time. Love that they’re eco-friendly too. Super comfy, breathable, and perfect for everything from yoga to grabbing a coffee. Honestly, can’t recommend them enough!

  18. Amit Johnson –

    I’m from Melbourne and the shipping was super fast. These yoga shorts are a game-changer! The stretch is unreal—perfect for nailing the crow pose without feeling restricted. Plus, they’re sustainable, which makes me feel good about my purchase. I wore them on a coastal run last weekend, and they stayed put and looked stylish. So comfy, I didn’t wanna take ‘em off. Definitely my new go-to for workouts and lounging. Love ‘em!

  19. Louis Moreno –

    These yoga shorts are a solid find! I love that they’re made from sustainable materials – feels good to support an Aussie brand doing the right thing. The fit is spot-on, not too tight but stays put during my morning yoga flow. Wore ’em to the park with the kids too, and they looked cute with a tank. Only thing is, they ride up a tiny bit when I’m really active, but overall, I’m pretty happy with them.

  20. Isla Mueller –

    Absolutely love these yoga shorts! The support is spot on, and the seamless design means no digging in when I’m flowing through poses. Wore them to my sunrise yoga class on the Gold Coast last week, and they stayed put the whole time—no adjustments needed. Plus, they’re Australian-made, which feels even better. Super breathable and comfy, I’ve practically lived in them since they arrived. Can’t recommend them enough!

  21. Hamza Rivera –

    These yoga shorts are a solid choice! The high-waisted fit gives great support without feeling restrictive, and the design is super cute—love the subtle crow pose print. I wore them to a morning yoga class and then straight to the gym, and they stayed put the whole time. Only reason they’re not perfect is the fabric could be a bit softer, but overall, really happy with them. Definitely versatile for both workouts and casual wear.

  22. Sophie Shah –

    These yoga shorts are an absolute game-changer! I wore them for a morning hike and then straight to brunch, and they were perfect for both. The high-waisted design is super comfy and stays put no matter what. The crow pose print is subtle but cute, and they’re so versatile—I’ve even worn them to the gym. Honestly, can’t recommend them enough. They’ve become my go-to for everything!

  23. Hannah Bishara –

    These yoga shorts are a solid find! The design is super cute with the crow pose print, and they’re just the right amount of compression—not too tight but supportive. I wore them to my morning yoga class and stayed comfy the whole time, no riding up or awkward adjustments. The fabric’s breathable, which is a lifesaver in Aussie heat. Only thing is, the waistband could be a bit softer. Still, I’d grab another pair!

  24. Patricia Al-Saeed –

    These yoga shorts are a game-changer! The compression is just right—holds everything in without feeling restrictive, and the stretch is unreal. Perfect for my morning yoga flows or chasing the kids around. Plus, they’re sustainable, which makes me feel good about my purchase. I wore them to yoga class last week and got so many compliments! I’m from Canberra and the shipping was super fast. Honestly, can’t recommend them enough.

  25. Hieu Perez –

    I’ve been wearing these yoga shorts non-stop since they arrived. Took ‘em to a hot yoga class and they were a game-changer—super moisture-wicking, so I stayed comfy even when things got sweaty. Then I wore ‘em to grab groceries and they looked cute with a tee! Love that they’re eco-friendly too, makes me feel good about the purchase. Perfect for workouts or just running around. Seriously, can’t recommend them enough!

  26. Jin Adams –

    These yoga shorts are a game-changer! Super comfy and breathable, perfect for my morning yoga class—nailed my crow pose without any slipping or riding up. The fabric feels sustainable, which I love, and the style is versatile enough to wear to the gym or even for coffee runs afterward. Only tiny gripe is they’re a bit snug around the waist, but overall, really happy with them. Would recommend!

  27. Ursula Huang –

    Absolutely love these yoga shorts! The sustainable fabric feels amazing on my skin, and I love that I’m supporting a local brand. Wore them to yoga class last week for crow pose—they stayed put perfectly, no adjusting needed. The design is super cute, and I’ve even worn them to the cafe after class. So versatile and comfy, I’ll be living in these all summer. Can’t recommend them enough!

  28. Javier Rossi –

    These yoga shorts are a game-changer! I wore them to my morning yoga class and they were so comfy, I forgot I had them on. The moisture-wicking fabric kept me dry during a tough flow, and the stretch is perfect for nailing poses like the crow. They’re stylish enough to wear to the school run too. Only thing is, they ride up a bit during high-intensity moves, but overall, I’m really happy with them.

  29. Kazuki Yang –

    I wore these yoga shorts to my hot yoga class last night and they were a game-changer! Super comfy, stayed put through every pose, and the fabric is so breathable. Love that they’re eco-friendly and Australian-made too. I’m from Wollongong and the shipping was super fast. Only tiny issue was the waistband rolled a bit during crow pose, but overall, really happy with them. Will definitely be grabbing another pair!

  30. Roberto Romano –

    These yoga shorts are a game-changer! Super versatile—I’ve worn them to yoga, the gym, and even just running errands. The seamless design means no chafing, which is a win. Love that they’re Australian-made too. Only thing is, they’re a bit snug around the waist, but not a dealbreaker. Wore them to a hot yoga class last week, and they stayed put through every pose, even crow. Comfy, practical, and locally made—what’s not to love?

  31. Valentina Al-Sayed –

    I’m from Geelong and the shipping was super fast. I wore these to my yoga class and the fabric’s lovely—soft and breathable. The design’s cute, especially the crow print, and I love supporting Aussie-made. But they’re a bit too short for my liking, and I wish they had a bit more coverage. Still, they’re comfy for a quick session or running errands. Just not my go-to for intense workouts.

  32. Carlos Park –

    These yoga shorts are an absolute game-changer! I wore them to my morning Vinyasa class, and the support was spot-on during Crow Pose—no slipping or digging in. The compression felt firm but comfy, hugging everything in without restricting movement. And the stretch? Unreal. I could flow from Down Dog to Warrior II without a single adjustment. Plus, they’re super cute and stayed put the whole time. Definitely my new go-to for yoga and beyond!

  33. William Khalil –

    Absolutely love these yoga shorts! The seamless design makes them so comfy, and the compression is spot on—holds everything in without feeling tight. Wore them to yoga class and nailed the crow pose without any riding up. Then I dashed to the shops, and they looked great with a tee. I’m from Melbourne and the shipping was super fast. Perfect for both workouts and busy days. Can’t recommend them enough!

  34. Noah Rossi –

    These yoga shorts are pretty good for the price. The design is cute with the crow pose print, and they’ve got decent stretch for most moves. I wore them to my morning yoga class, and they stayed put during downward dog. The fabric’s breathable, but I wish it was a bit thicker for extra support. They’re comfy for errands too, but I’d love more colour options. Not bad overall, just a few tweaks would make ’em perfect.

  35. Erik Sabbagh –

    These yoga shorts are a ripper! The compression is spot-on—holds everything in place without feeling restrictive. I wore them to a hot yoga class, and the moisture-wicking kept me dry the whole time. Love that they’re Aussie-made too. Only tiny gripe is the waistband rolled a bit during crow pose, but it didn’t bother me much. Super comfy and stylish, definitely worth the buy.

  36. Ella Torres –

    Absolutely love that these yoga shorts are Aussie-made and eco-friendly! Wore them to my morning yoga class, and the fabric was so soft and breathable. The crow pose design is super cute too. Only wish they had a bit more coverage around the waistband, as they rolled down a little during downward dog. Still, I’m happy to support a local brand and will probably grab another pair!

  37. Antonio Lewis –

    I’m obsessed with these yoga shorts! The compression is spot on—holds everything in without feeling restrictive. They’re seamless, so no chafing during my flow, and the stretch is unreal. I wore them to a hot yoga class in Brisbane last week, and they stayed put through every pose, even crow. Plus, the shipping was super fast. Perfect for workouts or just running errands. Definitely grabbing another pair!

  38. Fernando Kuznetsov –

    I’m absolutely stoked with these shorts. Wore them to my brutal Saturday morning yoga class and they didn’t budge an inch, even when I was attempting crow pose. The high waist is so flattering and supportive, and the fabric is just next-level for performance. Love that they’re Aussie-made, too. An absolute winner!

  39. Giuseppe Choi –

    I’ve practically lived in these shorts since I got them! The compression is spot-on for my yoga flows, and the high waist gives me so much support, especially when I’m trying to hold crow pose without my shorts rolling down. I even wore them for a massive grocery shop after class and they were so comfy. Honestly, I’m buying another pair.

  40. Yang Bishara –

    Absolutely loving these yoga shorts! Wore them to my vinyasa class this morning and the support during my crow pose was next level. They’re so versatile, I’ve even been running errands in them. Super comfy and I love that they’re made sustainably. I’m from Adelaide and the shipping was super fast, which was a massive bonus. They’ve quickly become a staple in my activewear drawer.

  41. Elena Ivanov –

    I’m from Adelaide and the shipping was super fast, which was a bonus! Took these shorts straight to my hot yoga class and they were perfect. The high waist stayed put through every ‘crow’ pose, and the quick-dry fabric meant I wasn’t a sweaty mess afterwards. Love that they’re eco-friendly too. An absolute winner – I’ll definitely be grabbing another pair.

  42. Luisa Choi –

    I’m a huge fan of supporting Aussie-made brands, and these shorts are no exception. The stretch is fantastic for my weekend yoga class, and the fit through the hips is spot on. I wore them for my ‘Crow’ pose attempts and felt totally secure. I just wish the inner liner was a bit softer, as it can feel a bit restrictive. Still, a solid pair of shorts from a local brand I’ll keep buying from.

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