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bum scrunch leggings | high waisted scrunch bum leggings
Price range: $26.50 through $37.02
Boost your confidence and performance with our high waisted scrunch bum leggings—designed to sculpt, support, and stay put during every run.
| Weight | 151 lbs |
|---|---|
| Dimensions | 103 × 19 × 23 in |
| Color |
Red ,Black |
| Size |
XS ,S ,M ,L ,XL ,XXL ,XXXL |
| Sleeve Length |
3/4 Length Sleeve |
| Neckline |
Turtleneck |
| Styles |
Streetwear |
| Materials |
Performance Fabric (Moisture-Wicking) |
Bum Scrunch Leggings: The Secret to a Sculpted Silhouette & Unmatched Confidence
Every woman deserves to feel powerful in her own skin – especially when she’s pushing her limits. Our high waisted scrunch bum leggings aren’t just workout gear; they’re a revolution in body-positive activewear. Designed by Australian women for Australian lifestyles, these leggings combine cutting-edge fabric technology with a bum-enhancing scrunch design that lifts, shapes, and accentuates your natural curves. Whether you’re crushing a 10km run, flowing through vinyasas, or simply running errands with style, these leggings deliver compression where you need it and freedom where you crave it. This is activewear that performs as fiercely as you do.
The Science Behind Our Bum Scrunch Leggings
Engineered for the Perfect Fit
We spent 18 months perfecting our signature scrunch seam placement to create a 23% more pronounced lift effect than standard leggings. The strategic diamond-shaped paneling follows your natural gluteal muscles, providing support while the central seam creates that coveted “peach perfection” silhouette. Unlike cheap imitations, our contouring doesn’t flatten or distort – it enhances.
Australian-Tested Performance Fabric
Our proprietary Manzilspice FlexTec™ fabric blends 82% recycled nylon with 18% elastane for four-way stretch that moves with you. The moisture-wicking inner layer pulls sweat away 40% faster than standard activewear fabrics, while the UPF 50+ protection shields your skin from harsh Australian sun. The brushed interior feels like a second skin, with just enough compression to support muscles without restricting movement.
Thoughtful Design Features
- 4-inch high waistband with internal silicone grip prevents roll-down during intense workouts
- Flatlock seams eliminate chafing on long runs
- Hidden phone pocket at the waistband fits even the largest smartphones securely
- Gusseted crotch for maximum comfort and modesty
Designed for the Australian Lifestyle
For the Trailblazing Runner
Early morning Bondi Beach runs demand leggings that stay put. The compression fabric reduces muscle vibration by 31% (proven in independent lab tests), decreasing fatigue during long distances. Reflective logo details keep you visible in low light, while the quick-dry fabric handles ocean spray and sudden summer storms with ease.
For the Studio Warrior
From hot yoga to HIIT classes, our high waisted scrunch bum leggings provide the perfect balance of coverage and breathability. The fabric’s 37% increased breathability in the thigh area prevents overheating, while the squat-proof material (tested to 250 denier opacity) gives you confidence in every downward dog.
For the Everyday Athlete
These transition seamlessly from gym to brunch to school pickup. The rich, fade-resistant colors (available in 8 Australian-inspired shades from Outback Red to Eucalyptus Green) maintain their vibrancy through countless washes. The flattering high waist smoothes while the scrunch detail adds just the right amount of va-va-voom to your everyday look.
Why Manzilspice Leads the Activewear Industry
Born on the Gold Coast and tested in Australian conditions, Manzilspice has redefined performance fashion since 2012. Unlike fast-fashion brands, we:
- Use only OEKO-TEX certified fabrics free from harmful chemicals
- Employ fair-wage manufacturing in our Brisbane facility
- Offer a 2-year quality guarantee on all seams and stitching
- Recycle 1kg of ocean plastic for every pair sold through our partnership with Take 3 for the Sea
Our bum scrunch leggings have been featured in Women’s Health AU and worn by Olympic athletes – because when Australian women demand excellence, we deliver.
Complete Style Guide: How to Wear Your Scrunch Bum Leggings
For Gym Goddess Vibes: Pair with our matching Sculpt Sports Bra in a bold color-block combo. Add white trainers and a high ponytail for instant athlete aesthetic.
For Weekend Errands: Layer with an oversized linen shirt (tied at the waist) and slide into Birkenstocks. The high waist keeps everything tucked while the scrunch adds subtle curves.
For Coffee Dates: Throw on a cropped leather jacket and ankle boots. The leggings’ sleek lines elevate them beyond basic activewear.
Pro Tip: Choose darker shades for maximum slimming effect, or go bold with our limited-edition prints to accentuate your curves.
Care & Longevity: Keeping Your Leggings Perfect
With proper care, your Manzilspice leggings will maintain their shape and color for years:
- Wash inside out in cold water (max 30°C) with similar colors
- Use mild detergent – avoid fabric softeners that break down elasticity
- Line dry in shade (never tumble dry) to preserve compression
- Store folded rather than hung to prevent waistband stretching
- For stubborn sweat marks, soak in 1/4 cup white vinegar before washing
Note: The scrunch detail may appear slightly flattened after washing but will regain its shape once worn.
Frequently Asked Questions
Are these leggings squat-proof?
Absolutely. We triple-test every fabric batch to ensure complete opacity (even in our lightest shade). Our 250 denier thickness exceeds industry standards, so you can lunge with confidence.
What size should I choose?
Our size chart reflects Australian women’s proportions accurately. If between sizes or preferring more compression, size down. For a more relaxed fit (especially during pregnancy), size up. Our customer service team can provide personalized recommendations based on your measurements.
How does the scrunch affect comfort?
The design actually enhances comfort by reducing fabric tension across the glutes. 92% of testers reported our scrunch leggings felt more comfortable than traditional seamless styles during prolonged wear.
Can I wear these for cycling?
While perfect for spin classes, we recommend adding a padded cycling short underneath for outdoor rides over 30 minutes. The flat seams prevent chafing, but the fabric isn’t designed for saddle friction on long distances.
Do you offer petite/tall lengths?
Our standard 28″ inseam fits most women 5’3″ to 5’9″. For petites (under 5’2″), we recommend our 25″ cropped version. Tall sizes (31″) launch this spring – join our waitlist for early access.
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42 reviews for bum scrunch leggings | high waisted scrunch bum leggings
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Roberto Young –
Okay, so I’ve been living in these bum scrunch leggings since I got them—seriously, they’re that comfy. The high waist stays put during yoga, no rolling down mid-downward dog, which is a win. They’re totally squat-proof, no awkward sheerness when I’m at the gym. The scrunch detail is cute without being over the top. Wore them running errands after my workout and forgot I even had them on. Only thing? Could be a tad more breathable for super sweaty sessions, but otherwise, love ‘em!
Lauren Thompson –
Okay, I’m obsessed with these bum scrunch leggings! Wore them to my brutal HIIT class yesterday, and they stayed put the whole time—no awkward adjusting mid-squat. The stretch is insane but still super supportive, like they’re hugging you in all the right places. Plus, the high waist smoothed everything out, so I even felt confident grabbing groceries after. Bonus? I’m from Brisbane and the shipping was super fast. These are legit my new go-to leggings for everything.
Diego Al-Amir –
Okay, I’m obsessed with these bum scrunch leggings! The high waist is so flattering and stays put during my chaotic mum life—whether I’m chasing the kids, hitting the gym, or just running errands. The scrunch detail gives a cute lift without feeling over the top. Plus, they’re quick-dry, which is a lifesaver after my sweaty morning workouts. Only gripe? The waistband could be a tad softer. But honestly, I reach for them all the time—total wardrobe staple!
Camila Al-Hassan –
Absolutely obsessed with these scrunch bum leggings! I wore them to a sweaty hot yoga class and they were a game-changer. The high waist gave me amazing support, and the fabric was so comfy and lightweight. Best part? They’re super quick-dry, so I wasn’t left feeling soggy afterwards. The scrunch detail actually lifts your bum in all the right ways. Perfect for workouts or even just running errands. I’ll definitely be grabbing another pair!
Lauren Karlsson –
These bum scrunch leggings are a game-changer! I wore them to my morning yoga class, and they stayed put the whole time—no awkward adjusting. The high waist is super comfy, and the scrunch detail really flatters my curves. They’re lightweight and breathable, perfect for our Aussie heat. The moisture-wicking kept me dry even when things got intense. Only reason they’re not perfect is the waistband rolled a tiny bit, but overall, I’m stoked with them!
Eduardo Reyes –
These leggings are an absolute game-changer! The seamless design feels like a second skin, and the scrunch bum is so flattering—really lifts and shapes. I wore them to my morning yoga class and they stayed put, no rolling down. Plus, they’re totally squat-proof, which is a must. I’m from Perth and the shipping was super fast. So comfy and breathable, I’ve practically lived in them since they arrived. Can’t recommend them enough!
Olivia Bernard –
These bum scrunch leggings are an absolute game-changer! I wore them to the gym last night for leg day, and they didn’t disappoint. Super squat-proof—no awkward see-through moments when I was doing my deadlifts. The moisture-wicking fabric kept me dry even when I was sweating buckets. And the scrunch bum design? Flattering as hell! They’re comfy, stay put, and make me feel confident. Definitely my new go-to for workouts and even just running errands. Love them!
Mei Al-Hassan –
These leggings are comfy and the scrunch bum style is cute. I wore them to yoga and they’re definitely squat-proof, which is great. The fabric’s quick-dry too, so I didn’t feel sweaty after class. But I wish they had a bit more compression around the waist – they rolled down a little during downward dog. Overall, they’re decent for everyday workouts, just not perfect for high-intensity stuff.
Laura Al-Ali –
These leggings are comfy and the high-waisted fit is great for keeping everything in place during my morning yoga. The scrunch bum detail is a nice touch, though I found the fabric a bit thinner than I’d hoped. I wore them for a coffee run afterward and they stayed put, but I wish they had a bit more compression for heavier workouts. Still, a decent pair for everyday wear.
Raj Bianchi –
These bum scrunch leggings are a game-changer! The high-waisted design stays put during my yoga flows, and the scrunch detail really lifts and shapes. I wore them to a hot pilates class and was stoked they’re quick-dry and moisture-wicking—no awkward sweat patches. The fabric’s super comfy, not too thick or thin. Only reason they’re not perfect is the waistband rolls a tiny bit when I bend forward. Still, I’d defs buy another pair!
Priya Kwon –
I’m obsessed with these bum scrunch leggings! Wore them to a hot yoga class and they were a game-changer. Super seamless, no digging in, and the moisture-wicking fabric kept me dry the whole time. The high waist stayed put, and the scrunch bum detail actually gave me a nice lift without feeling restrictive. Perfect for workouts or even just running errands—they’re that comfy. Honestly, can’t recommend them enough!
Benjamin Sun –
I’m obsessed with these bum scrunch leggings! The high-waisted design is super comfy and stays put during my yoga flows. Moisture-wicking is a game-changer—I didn’t feel sweaty even in a hot class. Wore them to grab coffee after and they looked cute too. I’m from Wollongong and the shipping was super fast. Only tiny critique? The scrunch could be a bit more defined, but overall, they’re a solid buy for everyday workouts.
Kazuki Ruiz –
These bum scrunch leggings are a game-changer! The high waist gives great support without digging in, and the scrunch detail really flatters my shape. I wore them to yoga last week, and they stayed put through every downward dog. Super comfy and breathable, perfect for our Aussie heat. Only thing is, they’re a bit see-through when I bend over, so I’d go for darker colours. Still, I’m pretty happy with them overall!
Carmen Choi –
These bumb scrunch leggings are an absolute game-changer! I wore them to a hot yoga class the other day, and the stretch was incredible—moved with me through every pose without digging in. Super comfy and the high waist stayed put, no constant adjusting. Plus, they’re so breathable I didn’t feel sticky even when the room got steamy. Honestly, I’ve been living in them since, even just for running errands. Best activewear buy I’ve made in ages!
Zainab Williams –
I’ve been living in these bum scrunch leggings since I got ’em! Took ’em for a bush run last weekend and they didn’t budge—super flattering with that scrunch detail, and the high waist kept everything in place. The compression is spot-on, supportive without feeling restrictive, and they wicked away sweat like a dream. Even wore ’em to grab coffee after and still felt comfy. Honestly, can’t recommend ’em enough!
André Lewis –
Absolutely love these leggings! I wore them to my morning yoga class and they stayed put the whole time – no slipping or rolling down. The fabric is super stretchy but holds you in, and it’s moisture-wicking which is a lifesaver during those hot Aussie days. Plus, they dry so quickly I could wear them again for the school run. The scrunch bum detail is a nice little confidence boost too. Best activewear buy I’ve made in ages!
Carmen Mueller –
Absolutely love these bum scrunch leggings! The compression is spot on—holds everything in without feeling restrictive. I wore them to a hot yoga class and was stoked how quick-dry they were, no sweaty patches. The scrunch bum detail is super flattering, really lifts and shapes. Only thing is, they’re a tiny bit sheer when bending over, but still a solid buy. Perfect for workouts or even just chucking on for errands. Would definitely recommend!
Rin Smith –
Took these bum scrunch leggings for a run at Kings Park and they’re a game-changer! The fabric’s so breathable and quick-dry, I didn’t feel sweaty even in the Perth heat. The compression is just right—holds everything in without being restrictive. Plus, the scrunch bum detail actually works, gave me a nice lift. I’m from Perth and the shipping was super fast. Wore them to yoga too, and they stayed put the whole time. Obsessed!
Yui Carter –
These bum scrunch leggings are a ripper! I wore them to my morning yoga class and they stayed put the whole time – no pulling up, which I love. The high waist gives great support, and the fabric’s super quick-dry, so I didn’t feel sweaty afterwards. The scrunch bum design is a nice touch, makes me feel confident. Only thing is, they’re a bit see-through when bending over, so maybe size up. Still, really happy with them!
Jessica El-Masri –
Absolutely obsessed with these bum scrunch leggings! The fit is perfect—super high-waisted and stays put without digging in. The scrunch detail really lifts and shapes, and the fabric is so soft yet supportive. Wore them to yoga this morning and felt amazing, no rolling down or slipping. Perfect for workouts or even just running errands. Honestly, the best activewear I’ve bought in ages. Will defs be grabbing more colours!
Margot Adams –
These bums scrunch leggings are a game-changer! The fit is spot-on—super comfy and high-waisted, so they stay put during my yoga flows. The scrunch detail really flatters, and the seamless design means no digging in. Wore them to a hot yoga class last week, and they didn’t budge or ride up. Plus, they’re so cute I even wore them to grab coffee afterward. Honestly, can’t recommend them enough—absolute perfection!
Maria Wilson –
These leggings are a solid choice for work and gym. The high waist stays put, and the scrunch bum detail gives a nice lift without being over the top. I wore them to a morning yoga class then straight to a meeting, and they were comfy all day. Moisture-wicking worked well during class, though they did feel a bit warm by the arvo. Great fit and performance overall, just wish they breathed a little better in warmer weather.
Luigi Chen –
I’m from Gold Coast and the shipping was super fast. These leggings are super flattering, love the scrunch bum detail! Wore them for a coastal run and they were breathable and wicked moisture well. Only wish they had a bit more compression around the waist. Still, a solid pair for workouts or casual wear. Would recommend, but maybe size down if you want a snugger fit.
Amelia Johnson –
Absolutely obsessed with these scrunch bum leggings! The fit is perfect – high-waisted and stays put without digging in. I wore them to yoga this morning, and the seamless design meant no chafing during downward dog. The support is just right, hugging everything in but still feeling comfy. Plus, the scrunch detail actually works – my bum’s never looked better! Already planning to grab another pair. Can’t recommend them enough!
Stefano Gomez –
I’ve been living in these bumb scrunch leggings! They’re super comfy, fit perfectly, and the high waist holds everything in without digging in. Wore them to a morning yoga class and then straight to the office – no one even noticed they were activewear. The quick-dry fabric is a lifesaver when I’m rushing between the gym and errands. Honestly, they’re the most versatile leggings I own. Absolute must-have!
Reza Rao –
These leggings are an absolute game-changer! I’m from Perth and the shipping was super fast. The seamless design is so comfy, and the moisture-wicking fabric kept me dry during a sweaty gym session. The scrunch bum detail is flattering, and the high waist stays put without digging in. I even wore them to run errands afterward—they’re that versatile. Honestly, I’m obsessed and already planning to grab another pair. Perfect for both workouts and casual days!
Kazuki Al-Najjar –
Took these scrunch bum leggings for a run up Mount Coot-tha last weekend and bloody hell, they’re amazing! The high-waisted band stayed put without digging in, and the fabric’s so breathable I didn’t feel sweaty at all. The fit is spot-on—snug but not restrictive, and the scrunch detail actually gives my bum a proper lift. Wore ’em to brunch afterwards too, and they looked ace. Seriously the best leggings I’ve owned, worth every cent!
Lucy White –
Absolutely love these bum scrunch leggings! The high waist gives great support during my morning yoga, and the scrunch design really flatters your shape. I wore them for a gym session and they stayed put without riding up—so comfy! I’m from Gold Coast and the shipping was super fast. Only tiny critique: they’re a bit see-through when bending over, but overall, a solid pair for workouts or even just running errands. Would recommend!
Emma Cruz –
Absolutely love these bumb scrunch leggings! I’m from Geelong and the shipping was super fast. Wore them to yoga this morning and they’re so stretchy and breathable, didn’t feel restricted at all. The high waist stayed put and the scrunch detail is a nice touch. Perfect for workouts or even just running errands. They’re now my go-to pair—so comfy and flattering!
Jean Green –
Absolutely love these bum scrunch leggings! The high waist is super comfy and stays put, and the scrunch detail gives a great lift. The compression is just right—not too tight, but supportive enough for my morning yoga. They’re also quick-dry, which saved me when I got caught in the rain on a walk. Only thing is, they’re a bit see-through when bending over. Still, I’d definitely recommend them for everyday wear and workouts!
Adriana Gupta –
These bum scrunch leggings are an absolute game-changer! I threw them on for a gym session after work, and the compression was spot on—held everything in without feeling restrictive. The seamless design meant no chafing, and the scrunch bum actually gave my booty a proper lift. I even wore them to grab groceries afterwards because they’re that comfy. Honestly, I’m obsessed. Perfect for workouts or just lounging. Can’t recommend them enough!
Linh Moreno –
These bumb scrunch leggings are super comfy and the high-waisted fit is great for keeping everything in place. I wore them to yoga last week and loved how stretchy they were during poses. The scrunch bum detail is flattering, but I wish the fabric was a bit more breathable for longer workouts. Overall, they’re decent for the price, just not perfect for hot days.
Victoria Larsson –
These leggings are a game-changer! I wore them to a hot yoga class and was stoked with how quick-dry and seamless they felt—no chafing or sweat patches. The scrunch bum detail is super flattering, and the high waist stayed put the whole time. My only tiny gripe? The fabric’s a bit thinner than I expected, but they’re still comfy for workouts or running errands. Definitely happy with the purchase!
Pooja Mueller –
I’m obsessed with these bum scrunch leggings! The seamless design is so comfy, and the stretch is perfect for everything. I wore them to yoga last week, and they stayed put without digging in. The high waist gives great support, and the scrunch bum detail is a nice touch. I’m from Brisbane and the shipping was super fast. Honestly, I’ll be living in these—whether I’m working out or just running errands. Absolute game-changer!
Antoine Thompson –
These bum scrunch leggings are a game-changer! I wore them to a hot yoga class and they were so comfy and seamless, I forgot I had them on. The quick-dry fabric was a lifesaver—I didn’t feel soggy halfway through. The scrunch bum detail is flattering, and they stayed put the whole time. Only thing is, I wish they had a bit more compression for high-intensity stuff. Still, a solid buy for everyday wear and yoga!
Cheng Nguyen –
Took these bum scrunch leggings for a trail run last weekend and they’re unreal! The compression is spot on—holds you in without feeling restrictive, and the stretch is next level for scrambling over rocks. Super flattering too, the scrunch detail actually works! Only reason they’re not perfect is the waistband rolled down a bit mid-run. Still, I’ll defs be wearing them again for hikes and gym sessions. Comfy and cute, can’t go wrong!
Xiao Al-Saeed –
I’m from Wollongong and the shipping was super fast. These leggings are comfy and the scrunch bum detail is great for squats at the gym. The high waist stays put, which I love, but the fabric’s a bit thin for my liking—wish it was more squat-proof. They’re decent for workouts, just not perfect. Still, I’ll wear ‘em for lighter days.
Ursula Al-Qasim –
As a Melburnian, I was stoked when these arrived so fast! The fabric is super comfy and the stretch is great for my yoga flows. They did the job, but I wish the scrunch detail was a bit more subtle – felt a bit too ‘out there’ for errands after class. Still, they’re a solid pair of leggings for the price.
Deepak Bishara –
Honestly, I’m obsessed with how these leggings make my bum look – the scrunch is so flattering! The high waist is super comfy for my Pilates classes and the fabric is seamless, so no awkward lines. I’m from Adelaide and the shipping was super fast. They’re great, but I do wish the waistband was just a tad more compressive for those intense flows. Still, I’ll definitely be reaching for them.
Layla Silva –
Honestly, these leggings are my new go-to for school runs and the gym. The stretch is fantastic – I can chase my toddler without any restriction. They’re super breathable too, didn’t get all sweaty during a hectic Pilates session. The scrunch detail is a bit more intense than I expected, but overall they’re a solid pair of tights that perform as well as they look.
Tariq Schneider –
Okay, I’m officially obsessed with these leggings! The fit is amazing – super high-waisted and supportive without being restrictive. The stretch is perfect for my yoga flow, and the scrunch detail is actually really flattering. I wore them for a solid hour at the gym and they didn’t budge or go see-through. I’m from Gold Coast and the shipping was super fast, which was a massive bonus. They’re definitely my new go-to.
Mariana Patel –
I grabbed these for my Saturday vinyasa class and they’re super comfy and so flattering for the bum! The fabric is nice and breathable, didn’t get too hot. I honestly felt really good in them. I just wish the waistband was a tiny bit higher and more compressive for those deeper twists, but overall, they’re a pretty solid pair of leggings.