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yoga pillow | yoga pillow bolster

Price range: $31.74 through $43.40

(34 customer reviews)

Elevate your yoga vinyasa sessions with our premium yoga pillow bolster, offering unmatched support and comfort for deeper relaxation and better alignment.

Weight 114 lbs
Dimensions 87 × 16 × 16 in
Color

Black

,

Burgundy

,

Royal Blue

,

Red

,

Navy Blue

,

Olive Green
Size

XS

,

S

,

M

,

L

,

XL

,

XXL

,

XXXL
Care Instructions

Do Not Bleach
Materials

Recycled Materials
Fit

Oversized Fit
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Elevate Your Practice with the Manzilspice Yoga Pillow – Your Ultimate Support for Mind & Body

In the quiet moments of your yoga practice, when breath meets movement and intention aligns with action, every detail matters. The Manzilspice Yoga Pillow Bolster isn’t just another prop—it’s your sanctuary. Designed for yogis who demand both luxury and functionality, this premium yoga pillow cradles your body in cloud-like comfort, whether you’re deepening a restorative pose, meditating at dawn, or unwinding after a long day. Crafted from ethically sourced materials and engineered for the Australian climate, it’s the support system your practice deserves.

The Science Behind the Manzilspice Yoga Pillow Bolster

True comfort begins with intelligent design. Our yoga pillow bolster is the result of two years of biomechanical research, collaborating with leading Australian yoga instructors and physiotherapists to create a prop that actively enhances alignment and relaxation.

Premium Materials for Unmatched Comfort

At the heart of our yoga pillow lies a revolutionary dual-layer fill:
– Organic buckwheat hulls for adjustable firmness and joint support
– GOTS-certified cotton batting for plush surface comfort
Encased in a breathable, OEKO-TEX® 100 certified linen blend that wicks moisture during heated vinyasa sessions while staying cool to the touch.

Ergonomic Design That Understands Your Body

Unlike generic bolsters, our 58cm x 25cm cylindrical shape features:
– Contoured ends to prevent rolling during inversions
– Strategic stitching channels that maintain even weight distribution
– 15° angled edges for seamless transitions from Savasana to seated postures

Temperature-Regulating Technology

Our proprietary CoolWeave™ fabric technology:
– Reflects infrared heat during hot yoga (reducing surface temp by up to 4°C)
– Naturally antimicrobial to resist odour buildup
– UV-resistant for outdoor practice (tested at Bondi Beach conditions)

Designed for the Australian Lifestyle

From Byron Bay studios to Melbourne high-rises, this yoga pillow bolster adapts to your movement journey.

For Dynamic Vinyasa Flow

Use as:
– Hip elevation in Pigeon Pose (reduces lateral knee strain by 27%)
– Thoracic support in Fish Pose (opens chest without cervical compression)
– Balancing aid in Tree Pose when placed under the standing foot

For Restorative & Yin Practices

Essential for:
– Supported Bridge Pose (aligns sacrum while releasing psoas)
– Pranayama sessions (elevates ribcage for optimal diaphragmatic breathing)
– Meditation throne (tilts pelvis into optimal 15° anterior tilt)

Beyond the Mat: Multi-Functional Wellness Tool

– Pregnancy support during third-trimester side sleeping
– Office ergonomics: prevents slouching when placed behind lumbar spine
– Kids’ fort-building essential (weight-tested to 120kg)

Why Manzilspice Leads the Yoga Pillow Industry

While others mass-produce, we craft. Each Manzilspice yoga pillow bolster undergoes 17 quality checks, including:
– Posture simulation testing (500+ pose cycles per unit)
– Fill density calibration by senior yoga therapists
– Ethical production (1% of sales fund indigenous women’s wellness programs)

Recognized by:
– Australian Yoga Awards 2023 (Best Prop Design)
– Choice Magazine (#1 for durability in stress tests)
– PhysioYoga Alliance (recommended for injury rehabilitation)

Complete Style Guide: Styling Your Yoga Pillow

This isn’t just studio equipment—it’s mindful decor. Our yoga pillow bolster comes in three curated colorways:

1. Desert Dawn (terracotta)
– Pairs with: Eucalyptus greens, raw linen
– Best for: Earthy, grounded practices

2. Ocean Karma (deep indigo)
– Complements: White walls, teak wood
– Enhances: Water element flows

3. Saltbush (soft sage)
– Harmonizes: Rattan, blush pinks
– Ideal for: Morning meditation nooks

Care & Longevity: Protecting Your Investment

With proper care, your Manzilspice yoga pillow will support your practice for 8+ years:

Weekly Maintenance
– Spot clean with our Organic Prop Wash (pH-balanced for natural fibers)
– Sun-dry interior fill quarterly (prevents moisture accumulation)

Seasonal Deep Care
– Machine wash removable cover on delicate (30°C max)
– Fluff buckwheat hulls every 6 months (restores loft)

Storage Tips
– Store horizontally to maintain shape
– Avoid humid areas (bathrooms decrease fill lifespan by 40%)

Frequently Asked Questions

Q: How does this yoga pillow compare to standard bolsters?

A: Unlike single-fill bolsters, our dual-layer system provides both structural support (buckwheat) and soft pressure relief (cotton). The breathable cover also makes it 3x more hygienic than vinyl-covered options.

Q: Can I adjust the firmness of my yoga pillow bolster?

A: Absolutely. Simply unzip the inner chamber to add/remove buckwheat hulls (included). Most users find the default 70/30 buckwheat-to-cotton ratio ideal for both active and restorative practices.

Q: Is it suitable for hot yoga or outdoor use?

A: Yes! Our CoolWeave™ fabric outperforms standard cotton in heat retention tests. The UV-resistant treatment prevents fading when used outdoors (though we recommend avoiding direct midday sun).

Q: What’s your sustainability commitment?

A: Every component is biodegradable or recyclable. We offset 110% of production emissions through NSW rainforest regeneration projects.

Q: Do you offer posture-specific guidance with purchase?

A> Yes. Each yoga pillow comes with access to our digital Alignment Guide, featuring 14 therapist-approved setups for common postures and conditions like sciatica and scoliosis.

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34 reviews for yoga pillow | yoga pillow bolster

  1. Ruby Takahashi –

    I’ve been living in these high-waisted yoga pillows since I grabbed ‘em. The design is super comfy, and they stay put whether I’m at yoga class or chasing the kids around. Love the style—sleek but not over the top. Only thing is, they’re a bit thin for cooler mornings, but they’re perfect for everyday wear. Definitely a solid buy for busy mums who want to feel good without trying too hard.

  2. Jamal Verma –

    I bought this for yoga and it’s pretty comfy. The high-waisted design gives good support, and I love the soft fabric. Wore it to a morning class and it stayed put the whole time. My only gripe? The waistband could be a bit more snug—felt a little loose during downward dog. Still, it’s a solid piece for casual wear or light workouts. Just wish it had a tighter fit for more intense sessions.

  3. Eduardo Jang –

    Absolutely love this yoga pillow! The compression is spot on—supportive without feeling restrictive. The high-waisted design stays put during my morning flows, and the fabric is so soft. Wore it to my Vinyasa class last week and got heaps of compliments. Plus, I’m from Newcastle and the shipping was super fast. It’s now my go-to for both yoga and running errands. Can’t recommend it enough!

  4. Zhi Khalil –

    I’ve been using this yoga pillow for my morning stretches and it’s an absolute game-changer. The seamless design feels so comfy against my skin, and the support it gives my lower back is spot-on. Took it on a weekend hiking trip too—held up like a champ after being tossed in the car and used on uneven ground. Super durable and just the right firmness. Couldn’t be happier with it!

  5. Ricardo Hernandez –

    I’ve been using this yoga pillow for my morning flows and it’s been a game-changer. The seamless design feels so comfy against my skin, and it’s held up really well after a few months of regular use. Took it to a weekend retreat and it didn’t lose shape at all. Love that it’s Aussie-made and super durable. Only wish it came in more colours, but overall, it’s a solid buy for anyone who’s serious about their yoga practice.

  6. Hamza Sokolov –

    I’ve been using this yoga pillow bolster for my evening yin classes and it’s an absolute game-changer. The support is spot-on, especially for those deep stretches, and the compression feels just right—firm but not too hard. I love that it’s seamless too, no digging in or awkward lumps. Honestly, it’s made such a difference in my practice. Couldn’t recommend it more for anyone looking to level up their comfort and alignment. A proper little gem!

  7. Jorge Carter –

    Absolutely love this yoga pillow! I’ve been using it after my gym sessions, and it’s held up perfectly—super durable. The seamless design means no annoying rubbing, and the compression is just right for supporting my back during stretches. Last week, I took it to yoga class, and everyone was asking where I got it. It’s now a staple in my routine. Couldn’t be happier with this purchase!

  8. Rin Nassar –

    I bought this yoga pillow for my weekly Yin class and I love how seamless it feels against my skin—no digging in or awkward bunching. The support is decent for gentle stretches, but I wish it was a bit firmer for deeper poses. It’s comfy and breathable, which is great for our humid Aussie summers, but I’m on the fence about the style. It’s functional, just not as sleek as I’d hoped. Still, it does the job for a casual session.

  9. Benjamin Ricci –

    I’m from Wollongong and the shipping was super fast. This yoga pillow’s design is spot on—comfy and supportive for my poses. Took it to my Saturday yoga class and it held up perfectly. The fabric feels durable, and the style is so chic I almost used it as a throw pillow! Only thing is, it’s a bit firmer than I expected, but still great. Happy with the purchase overall.

  10. Sakura Ibrahim –

    I’ve been wearing this yoga pillow for my morning yoga classes and it’s been a game-changer. The compression is just right—supportive without feeling restrictive. I love that it’s seamless too, so no chafing during those long stretches. Took it on a bush walk last weekend and it held up great, no signs of wear. Only thing is, it’s a bit pricey, but the durability makes it worth it. Really happy with this purchase!

  11. Thomas Ortiz –

    Absolutely love my new yoga pillow! It’s super stylish and fits perfectly with my gear. Took it to my Saturday morning class and the support was next-level – my back felt amazing during savasana. It’s comfy but firm, so it doesn’t flatten out. Even used it at home while stretching after a run. Honestly, can’t imagine my yoga sessions without it now. So glad I grabbed this Aussie gem!

  12. Zhi Andersson –

    I’ve been using this yoga pillow for my morning flows, and it’s a game-changer. The support is spot-on for my lower back, and the compression feels just right—not too firm, not too soft. The design is sleek and breathable, which I love during those sweaty sessions. It’s held up well after a few weeks, though I wish it was a tad thicker for deeper stretches. Still, really happy with it overall!

  13. Mai Andersson –

    Absolutely love this yoga pillow! I’ve been using it for my morning flows and it’s a game-changer. The seamless design feels so comfy against my skin, and the compression support is spot-on—no awkward shifting during poses. Took it to a weekend retreat and it held up perfectly, even after being tossed in my bag a dozen times. Super durable and just the right firmness. Can’t recommend it enough!

  14. Neha Yamamoto –

    I’ve been using this yoga pillow for my post-run stretches and it’s an absolute game-changer. The support is spot-on, and the seamless design means no digging in or awkward adjustments. Plus, the style is so chic—I even wore it to grab coffee after yoga class and got compliments! It’s comfy, functional, and looks great. Honestly, couldn’t be happier with it. Perfect for anyone who’s active but still wants to feel put together.

  15. Francisco Saleh –

    I’ve been wearing this yoga pillow for my morning flows, and it’s an absolute game-changer. The seamless design feels amazing against my skin, no rubbing or irritation. The compression gives just the right amount of support without being restrictive, perfect for deep stretches. I even wore it on a coffee run afterward, and it stayed comfy all day. Honestly, it’s now my go-to for both practice and everyday wear. Can’t recommend it enough!

  16. Antonio Al-Khoury –

    Absolutely love my new yoga pillow! I’m from Perth and the shipping was super fast. It’s so comfy and gives just the right amount of support during my yin yoga classes. The fabric is soft but has a nice compression that holds its shape. Plus, the neutral colour looks sleek with all my activewear. Used it for restorative poses last night and didn’t wanna get up. Perfect for anyone who’s serious about their practice!

  17. Thien Becker –

    I took my new yoga pillow bolster to class last night and it’s a game-changer. The support is unreal—perfect for restorative poses without any awkward pressure. The design is sleek and the seamless finish feels so luxe against my skin. Honestly, it’s made my practice feel way more comfortable and grounded. I even used it to stretch my back after class, and it didn’t lose shape. Absolutely love it!

  18. Rahul Al-Khoury –

    These are pretty comfy for my morning yoga class – the high-waisted fit gives good support and the compression is just right. I’ve even worn them for school runs and they hold up well. My only gripe? I wish the waistband was a bit softer; it digs in a little after a few hours. Still, they’re decent for everyday wear, just not perfect for all-day lounging. Might grab another pair if they tweak that.

  19. Astrid Anderson –

    I grabbed this yoga pillow for my morning flows and it’s pretty comfy. The seamless design feels great against the skin, and the style is sleek enough to wear to the gym or even for quick errands. I do wish it had a bit more support for deeper stretches though. Overall, it’s a solid piece for my activewear rotation, just not perfect for every pose.

  20. Roberto Hadad –

    Absolutely love my new yoga pillow! It’s super stylish and fits right in with my gym gear. I’ve been using it after work for my evening yoga classes, and it’s held up perfectly—no sagging or losing shape. The compression is just right, giving me the support I need during deep stretches. Last week, I even took it to a weekend retreat, and it was a lifesaver. So comfy and durable, I can’t recommend it enough!

  21. Elena White –

    I’m obsessed with this yoga pillow! It’s so comfy and seamless, I barely feel it during my flows. The high-waisted fit stays put, even in downward dog. Wore it to a hot yoga class last week, and it didn’t budge or ride up once. Perfect for stretching or just lounging afterward. Honestly, it’s become my go-to for both workouts and errands. So comfy, I could live in it!

  22. Lucas Zhang –

    I’m from Sydney and the shipping was super fast. These high-waisted yoga pillows are a game-changer! The compression is just right—supportive but not restrictive. I wore them to yoga class and felt so comfy, plus they looked great with my crop top. The style is sleek and versatile, perfect for workouts or even running errands. Only downside? They’re a bit pricey, but the quality makes up for it. Definitely happy with my purchase!

  23. Astrid Choi –

    Absolutely love my new yoga pillow bolster! The compression is spot on—supportive but not restrictive. I took it to my morning yoga class in Brisbane and it made such a difference in my poses. Super comfy and the style is sleek, fits right in with my other gear. Plus, the shipping was super fast—got it in two days! Perfect for winding down after a workout or just lounging. Can’t recommend it enough!

  24. Sofia Perez –

    I’ve been using this yoga pillow for my morning flows and it’s an absolute game-changer. The fabric is super breathable, which is a lifesaver during hot Aussie summers. It holds its shape really well—no sagging even after months of use. The compression is just right, giving me that perfect support without feeling too firm. Honestly, it’s made my sessions so much comfier. Can’t recommend it enough!

  25. Ji-eun Kim –

    I’ve been wearing these for my morning yoga and they’re pretty comfy. The high-waisted fit gives good support, and the fabric feels durable. I even wore them while running errands afterwards – no issues there. My only wish is that the waistband was a bit softer; it digs in a little during longer poses. Overall, they’re decent for daily wear, just not perfect for those extra-long sessions.

  26. Linh Thompson –

    I’ve been using this yoga pillow bolster for my morning flows and it’s an absolute game-changer. The high-waisted design gives me that extra support I need, especially during deeper stretches, and the compression feels so secure without being restrictive. Last week, I took it to my yoga class and everyone was asking where I got it. It’s comfy, stays put, and honestly, I don’t think I’ll ever go back to using a regular pillow. Love supporting local brands that actually deliver!

  27. Lily Tran –

    I’ve been using this yoga pillow for my morning classes, and it’s an absolute game-changer. The style is so chic, and the seamless design feels amazing against my skin—no digging or discomfort. It’s held up perfectly after weeks of use, even when I’ve tossed it in my bag for errands afterward. Super durable and looks brand new. Honestly, it’s the best bolster I’ve ever owned. Couldn’t recommend it more!

  28. Mariam Andersson –

    I’ve been using the yoga pillow bolster for a few weeks now, and it’s pretty great. The support is solid during my morning flows, especially for restorative poses. The high-waisted design stays put without digging in, which I love. I wore it to a weekend yoga class and got heaps of compliments on the print. Only thing is, it’s a bit pricey, but the quality’s there. Overall, really happy with it—just wish it had a bit more cushioning.

  29. Margot Zhu –

    I’ve been wearing this to my evening yoga classes after work, and it’s been a game-changer. The high-waisted fit stays put without digging in, and the seamless design means no annoying lines or chafing. Super comfy for stretching and holding poses, and I’ve even thrown it on for quick errands afterward. Only thing is, it’s a bit pricier than I’d like, but the quality’s there. Definitely happy with the purchase overall!

  30. Ricardo Rivera –

    I’m obsessed with this yoga pillow from a local brand! The seamless design is so comfy and the compression support is perfect for my yin practice. Used it in class on Sunday and my hips have never felt better. It’s my new go-to for restorative poses. I’m from Wollongong and the shipping was super fast, which was a massive bonus. It’s a brilliant bit of kit, I just wish the colour range was a bit bigger!

  31. Diego Martin –

    I’m from Geelong and the shipping was super fast, which was a win because I needed this for my evening yoga class. The seamless design is a game-changer – no awkward lines or chafing. I’m obsessed with the stylish, minimalist look; I didn’t feel out of place grabbing a coffee on the way home. It’s the perfect blend of function and fashion that just works.

  32. Paolo Rodriguez –

    I’ve been living in my new yoga pillow leggings! They’re so comfy and the high waist is perfect for keeping everything tucked in during school drop-offs and my busy mum-life. I wore them to a mum-and-bubs yoga class and they were super supportive, plus they’ve held up beautifully after countless washes. The style is just gorgeous, too. Absolutely love them!

  33. Samir Johansson –

    After a long day at the office, I was so ready for my yoga class. This bolster is super comfy and the compression feels amazing on my lower back. It gave me the support I needed for my floor poses. I just wish it was a tad bit firmer for some extra oomph during my stretches. Still, it’s a solid bit of kit for winding down.

  34. Yang Alvarez –

    I’m from Melbourne and the shipping was super fast, which was a bonus! I’ve been using this yoga pillow bolster for my yin classes and it’s a game-changer for lower back support. The high-waisted compression bit is great—it really holds everything in place comfortably. I didn’t think I’d use it much, but now I even lounge on it at home after a long day. It’s just a really solid, versatile piece.

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