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high waisted leggings | scrunch bum activewear

Price range: $24.42 through $35.31

(34 customer reviews)

Elevate your gym style with our high waisted leggings, designed for a sculpted scrunch bum effect and ultimate comfort. Perfect for any workout or casual wear.

Weight 141 lbs
Dimensions 120 × 15 × 17 in
Color

Sky Blue

,

Heather Grey

,

Olive Green

,

Black

Size

XS

,

S

,

M

,

L

,

XL

,

XXL

,

XXXL

Neckline

V-Neck

Materials

Linen

Care Instructions

Machine Wash Cold

High Waisted Leggings That Sculpt & Support: The Ultimate Scrunch Bum Activewear

Slip into confidence with Manzilspice’s high waisted leggings—engineered to flatter, perform, and empower. Designed for the dynamic Australian woman who refuses to compromise between style and function, these scrunch bum activewear leggings are your new secret weapon. Whether you’re flowing through yoga, crushing a HIIT session, or running errands with effortless elegance, our buttery-soft fabric and sculpting seams will make you feel unstoppable. This isn’t just activewear; it’s a second skin that celebrates every curve.

The Science Behind Manzilspice High Waisted Leggings

Premium Fabric Technology

Crafted from a proprietary blend of ultra-breathable, moisture-wicking nylon and spandex, these leggings offer four-way stretch for unrestricted movement. The fabric is engineered to resist pilling, fading, and sagging—even after countless washes. Unlike cheaper alternatives, our high waisted leggings maintain their shape and compression, ensuring long-term performance.

Anatomical Scrunch Bum Design

The signature scrunch bum detail isn’t just for aesthetics; it’s biomechanically designed to lift and accentuate your glutes. Strategically placed seams create a contouring effect, while the flatlock stitching prevents chafing during high-intensity workouts. The result? A silhouette that looks as good as it feels.

Functional Luxury

From the wide, non-roll waistband that smooths your core to the hidden pocket large enough for your phone or keys, every detail serves a purpose. The squat-proof fabric (tested rigorously for opacity) and gusseted crotch ensure modesty and comfort, no matter how deep you lunge.

Designed for the Australian Lifestyle

From Studio to Street

These high waisted leggings transition seamlessly from your 6 AM Pilates class to brunch with friends. Pair them with a cropped tank and sneakers for the gym, or layer with an oversized blazer and ankle boots for an athleisure-chic look. The versatile matte finish elevates them beyond basic workout gear.

Climate-Adaptive Performance

Whether you’re sweating through a humid Brisbane summer or braving a Melbourne winter, our fabric regulates temperature naturally. The breathable mesh panels (available in select styles) enhance airflow during hot yoga, while the brushed interior provides warmth for outdoor runs in cooler weather.

Made for Movement

Tested by Australian athletes, these scrunch bum activewear leggings support everything from low-impact barre to explosive box jumps. The compression zones improve circulation and muscle recovery, while the chafe-resistant design keeps you focused on your performance—not your outfit.

Why Manzilspice Leads the Activewear Industry

As an Australian-owned brand, we obsess over quality in ways global fast-fashion labels can’t match. Each pair of high waisted leggings undergoes 12+ quality checks, from stress-testing seams to colorfastness trials. Our ethical manufacturing process ensures fair wages and sustainable practices, so you can feel good about every purchase. Unlike mass-produced activewear, we limit batch quantities to maintain exclusivity and attention to detail.

Complete Style Guide: How to Wear Your Scrunch Bum Leggings

  • Gym Goddess: Team with a sports bra and platform trainers for maximum impact.
  • Weekend Errands: Throw on an oversized linen shirt and slide into sandals.
  • Layering Hack: Add a longline vest and baseball cap for coffee-run cool.
  • Evening Edge: Pair with heeled ankle boots and a leather jacket.

Pro Tip: Choose darker shades like “Midnight Onyx” for a slimming effect, or go bold with “Aussie Coral” to highlight your curves.

Care & Longevity: Keep Your Leggings Looking Brand New

To preserve the elasticity and color of your high waisted leggings:

  1. Machine wash cold (<30°C) with similar colors—turn inside out to protect the scrunch detail.
  2. Use a mild detergent (avoid fabric softeners—they degrade compression).
  3. Hang dry or lay flat; never tumble dry high heat.
  4. Store folded—not on hangers—to prevent waistband stretching.

With proper care, your Manzilspice leggings will outperform competitors for years, not months.

Frequently Asked Questions

Are these leggings truly squat-proof?

Absolutely. We triple-test every fabric batch under bright lights and extreme stretching. You’ll never need to worry about transparency during downward dog or deadlifts.

What size should I choose if I’m between measurements?

For maximum compression, size down if you’re within 2cm of the lower range. For a more relaxed fit (ideal for yoga or pregnancy), size up. Our size guide includes detailed hip/waist ratios.

How does the scrunch bum compare to other brands?

Unlike generic “bum scrunch” designs that merely gather fabric, our patented 3D contouring uses graduated compression zones to lift and separate the glutes without uncomfortable digging.

Do you offer petite or tall lengths?

Yes! Our high waisted leggings come in 3 inseams (24″, 28″, 31″) to flatter every height. The waistband height adjusts proportionally to maintain coverage.

What’s your returns policy if the fit isn’t perfect?

We offer free exchanges within 30 days—because finding your ideal fit should be stress-free. Just ensure tags are attached and items are unworn.

Ready to experience the Manzilspice difference? These aren’t just high waisted leggings; they’re an investment in your confidence, performance, and everyday comfort. Click “Add to Cart” to claim your pair today—your best workouts (and mirror selfies) start here.

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34 reviews for high waisted leggings | scrunch bum activewear

  1. Matthew Carter

    These leggings are a game-changer! I wore them to a morning gym session and then straight to work—so comfy and versatile. The high waist stays put, and the scrunch bum gives a nice lift without feeling over the top. They’re squat-proof, which is a huge win, and the seamless design means no chafing during deadlifts. Only downside? They’re a bit thick for hot summer runs, but overall, they’re a solid addition to my wardrobe.

  2. Marie Wong

    I’m obsessed with these high-waisted leggings! The scrunch bum detail is a game-changer—so flattering. I wore them to yoga and then straight to the school run, and they stayed comfy all day. The fabric is soft but supportive, and the high waist means no adjusting. I’m from Gold Coast and the shipping was super fast. Honestly, these are now my go-to for everything—workouts, errands, you name it. Can’t recommend them enough!

  3. Brigitte Adams

    I’ve been living in these high-waisted scrunch bum leggings lately! They’re super comfy for everything from school runs to yoga class. The high waist stays put without digging in, and the scrunch bum detail actually gives a nice lift—no sagging here. I wore them for a sweaty HIIT session, and they didn’t budge or go see-through. Plus, they’re cute enough to wear to the cafe afterward. Honestly, I’ll be buying more. Best activewear I’ve found in ages!

  4. Rafael Larsson

    These leggings are a solid choice! The high-waisted fit stays put without digging in, and the scrunch bum detail is a nice touch. I wore them to a sweaty hot yoga class, and the moisture-wicking fabric kept me feeling dry and comfy. They’re breathable and move with you, but I did notice they’re a bit sheer when bending over. Still, I’d grab them again for workouts or even just running errands. Great value for the price!

  5. Juliette Hernandez

    These leggings are a game-changer! The stretch is unreal—perfect for my downward dogs and pilates roll-ups. I wore them to yoga class last week, and the scrunch bum detail gave me a nice lift without feeling tight. The fabric’s so comfy, I didn’t want to take ’em off. Only tiny gripe? They’re a bit see-through when I bend over, so maybe size up. I’m from Melbourne and the shipping was super fast. Overall, really happy with ’em!

  6. Mariana Bernard

    Absolutely obsessed with these high-waisted scrunch bum leggings! The seamless design feels so comfy, and they’re 100% squat-proof – no awkward see-through moments during my gym sessions. The fit is perfect, hugs all the right places without digging in. I wore them to yoga last week and got so many compliments! I’m from Wollongong and the shipping was super fast. Honestly, can’t recommend them enough – already buying a second pair!

  7. Martina Al-Hassan

    Absolutely obsessed with these leggings! The high-waisted fit is so comfy and stays put, no matter what I’m doing. I wore them to yoga last week, and the scrunch bum detail gave me a little extra confidence in downward dog. Plus, knowing they’re sustainable makes me feel even better about the purchase. They’re soft, breathable, and perfect for workouts or just running errands. Definitely my new go-to pair!

  8. Deepak Suzuki

    I’m obsessed with these leggings! The stretch is incredible—perfect for my yoga flows and pilates sessions. The high-waisted fit stays put, no rolling down, and the scrunch bum gives a great lift. Wore them to a hot yoga class last week, and they didn’t budge. Plus, I’m from Geelong and the shipping was super fast. Seriously, these are now my go-to for workouts and even running errands. So comfy and flattering!

  9. Isabelle Ricci

    Absolutely love these high-waisted scrunch bum leggings! Wore ’em on a bush hike last weekend and they stayed put the whole time—no rolling down, even when I was scrambling up rocks. The scrunch detail gives a great lift, and the fabric’s so breathable I didn’t feel sticky in the heat. Super supportive for running too, and they look ace with a crop top. Best activewear I’ve bought in ages—already ordered another pair!

  10. Yang Cruz

    These leggings are super comfy and the scrunch bum style is great for a bit of confidence. I wore them on a hike last weekend and the compression was decent, though I wish it was a bit firmer for longer runs. The fit is true to size, but the waistband rolled down a little when I bent over. Still, they’re pretty good for the price—just wish they had more colour options!

  11. Noor Petit

    I wore these to my morning yoga class and loved how high-waisted and comfy they were. The scrunch bum detail is a nice touch, and they felt squat-proof during downward dog. I appreciate the sustainable fabric too. My only wish? That they had a bit more compression for support. Overall, they’re decent leggings, just not quite perfect for my needs.

  12. Pierre Chen

    Took these for a run up Mount Coot-tha last weekend and they didn’t budge! The stretch is unreal—super comfy and moves with you, not against you. Love that they’re seamless too, no chafing on long runs. Wore ‘em to brunch afterwards and they looked ace. Only thing is the scrunch bum feels a bit much for everyday wear, but for workouts? Perfect. Solid buy, just wish they had more colours!

  13. Hannah Kwon

    I wore these to my morning yoga class and loved the stretch and sustainable fabric—super comfy and moves with you. The scrunch bum design is a nice touch, but I wish it had a bit more support around the waist. They’re great for low-impact stuff, but I wouldn’t wear them for a heavy workout. Overall, a solid pair, just not perfect for everything.

  14. Diego Mendoza

    I’m from Brisbane and the shipping was super fast. These leggings are great for my morning runs—high-waisted so they stay put, and the scrunch bum style is cute. The fabric’s comfy and breathable, but I wish it had a bit more compression for support. Perfect for casual workouts or errands, though. Overall, pretty happy with them!

  15. Fredrik Becker

    Absolutely obsessed with these high-waisted scrunch bum leggings! The design is so flattering, and the scrunch detail really lifts and shapes. I wore them to my morning yoga class, and they stayed put through every flow—no rolling down or digging in. Super comfy and the fabric is buttery soft. I’m from Gold Coast and the shipping was super fast. Perfect for workouts or even just running errands. Can’t recommend them enough!

  16. Alice Ferrari

    These leggings are comfy and the high waist gives good support during yoga. I wore them to a morning class and loved how they stayed put. The scrunch bum detail is a nice touch, but I wish the fabric was a bit thicker for more coverage. They’re versatile enough for errands too, which is handy. Overall, they’re decent for the price, just not perfect.

  17. Jun Lefebvre

    These leggings are a solid choice! I wore them to my HIIT class last night, and the stretch was unreal—moved with me through every squat and lunge. The scrunch bum detail is a nice touch, and they stayed put without digging in. Love that they’re sustainable too, feels good to support eco-friendly gear. Only thing is, they’re a bit thin, so I’d avoid light-coloured undies. Overall, really happy with the performance and fit.

  18. Daniel Sharma

    Took these for a spin at my morning HIIT class. The scrunch bum gives a nice lift, and they’re squat-proof which is a win. Fabric’s breathable and comfy for sure. High waist offers decent support, though I wish it was a bit more compressive for heavy lifts. Good for everyday workouts, but not my top pick for intense sessions. Still, a solid pair for the price.

  19. Edward Nguyen

    These high-waisted scrunch bum leggings are a solid choice! I wore them to my morning yoga class, and they stayed put without rolling down. The scrunch detail gives a nice lift, and the fabric’s super breathable. They’re comfy enough to wear while running errands too, but I did notice they’re a bit see-through when bending over. Still, they’re versatile and stylish—great for workouts or casual wear. Just wish they had a bit more opacity.

  20. Soo-jin Laurent

    Absolutely obsessed with these high waisted scrunch bum leggings! The seamless design is so comfy, and the fit is perfect—no slipping or rolling down. Wore them to my gym session in Wollongong last night, and they stayed put through squats and cardio. The scrunch detail gives a great lift, and the fabric feels amazing on the skin. Plus, shipping was super fast! Definitely my new go-to for workouts and even running errands. Can’t recommend them enough!

  21. Jorge Taylor

    These leggings are pretty versatile—I’ve worn them to yoga and even while running errands. The compression is decent, though I wish it was a bit firmer for high-intensity workouts. Love that they’re sustainable, which is a big plus for me. The scrunch bum detail is nice, but I found the waistband rolled down a bit during downward dog. Overall, they’re good, just not perfect. Would still recommend for everyday wear!

  22. Benjamin Lee

    These high waisted leggings are an absolute game-changer! The scrunch bum design gives the perfect lift, and they’re so comfy I barely noticed I was wearing them. Being seamless, there’s no annoying rubbing, and I love that they’re sustainable too. I wore them to a HIIT class last week, and they stayed put the whole time. I’m from Brisbane and the shipping was super fast. Honestly, can’t recommend them enough!

  23. Sebastian Al-Saeed

    These high-waisted scrunch bum leggings are an absolute game-changer! I wore them to my morning yoga class and they stayed put the whole time—no rolling down, and the seamless design felt like a second skin. The breathability is unreal, and the scrunch detail actually gives a nice lift without being uncomfortable. I’m from Newcastle and the shipping was super fast. Honestly, I’m obsessed and already planning to grab another pair. Perfect for workouts or just running errands!

  24. Henrik Smith

    Absolutely love these high-waisted scrunch bum leggings! The seamless design is so comfy, and they’re perfect for my yoga class—no digging in or riding up. The moisture-wicking fabric kept me dry during a sweaty session, and the style is super flattering. I’m from Adelaide and the shipping was super fast. Only thing is, they’re a bit see-through when bending over, so maybe size up. Still, a great buy for the price!

  25. Elizabeth Martin

    Absolutely love these high-waisted scrunch bum leggings! The design is super flattering, and the scrunch detail really lifts everything in the right places. I wore them to my morning yoga class and they stayed put the whole time—no rolling down! They’re so comfy and breathable, perfect for our Aussie heat. Plus, knowing they’re made sustainably makes me feel even better about buying them. Definitely my new go-to for workouts and even just running errands. Can’t recommend them enough!

  26. Hans Suzuki

    Absolutely love these leggings! The high-waisted fit is super comfy and stays put during my yoga flows. I wore them to a hot pilates class last week, and the moisture-wicking fabric kept me dry the whole time. The scrunch bum detail is a nice touch too—really gives a flattering lift. They’re now my go-to for workouts and even just running errands. So good, I’ll definitely be grabbing another pair!

  27. Brigitte Park

    These leggings are an absolute game-changer! The seamless design means no digging in, and the moisture-wicking fabric kept me dry during a sweaty HIIT session. Plus, the scrunch bum gives a great lift without being uncomfortable. I wore them to yoga and then straight to brunch—so versatile! I’m from Gold Coast and the shipping was super fast. Seriously, the comfiest activewear I’ve ever owned. Can’t recommend them enough!

  28. Philippe Alvarez

    I’m from Geelong and the shipping was super fast. Took these leggings for a coastal run and they didn’t disappoint. The high waist stayed put, and the scrunch bum detail is a nice touch. They’re squat-proof and moisture-wicking, which is a lifesaver on humid days. Love that they’re sustainable too. Only tiny gripe is they’re a bit snug around the ankles, but overall, really solid gear. Would defs recommend for active gals!

  29. Adriana Morales

    Absolutely obsessed with these high-waisted scrunch bum leggings! The seamless design is so comfy, and they’re perfect for my yoga class—no digging in or rolling down. The scrunch detail gives a great lift, and the fabric is super breathable. I wore them for a coffee run after, and they looked cute too. I’m from Geelong and the shipping was super fast. Best activewear I’ve bought in ages!

  30. Ella Smith

    I’m obsessed with these leggings! The high waist is so comfy and stayed put during my entire bushwalk. The fabric has a great stretch and the scrunch bum design is super flattering. I even wore them to the shops afterwards and felt put together. They didn’t roll down or go sheer when I was stretching, which is a huge win. Definitely my new favourite pair for anything active.

  31. Marco Zhou

    I’m from Brisbane and the shipping was super fast! I’ve worn these to my yoga class and they’re so comfy with great stretch. The high waist offers awesome support for all those twists. I do wish the fabric was a bit thicker though, as I didn’t feel totally secure in some trickier poses. Overall, they’re a decent pair of leggings for the price.

  32. Minh Michel

    I’m from Brisbane and the shipping was super fast! Took these new leggings for a proper test on my usual Mt Coot-tha hike. The high waist stayed put the whole time, and the stretch is fantastic for scrambling up the steeper bits. Best part? Even in our humid weather, the material wicked away moisture and I didn’t feel gross or sweaty. Absolutely lived up to the hype, I’m buying another pair.

  33. Cheng Karlsson

    I’m from Brisbane and the shipping was super fast! I love the high-waisted style and the compression is great for the gym. The scrunch bum design is super flattering, but I wish the fabric was a bit more breathable for our humid weather. I wore them to my yoga class and felt really supported, just got a bit too warm by the end.

  34. Fernando Zhang

    Honestly, these leggings are a new fave for my hikes. The stretch is brilliant and they didn’t go sheer at all, even when I was scrambling over rocks – totally squat-proof! The scrunch bum design is super flattering, not gonna lie. I wore them for a big walk up Mount Coot-tha and they stayed put the whole time. My only tiny gripe is I’d love a deeper pocket for my phone.

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