Long sleeve yoga tops: why 89% of Aussie yogis wear the wrong layer
Long sleeve yoga tops are the silent workhorses of every studio session, yet most Aussie women are layering wrong. After 12 years desig...
yoga clothes australia
7 Real Reasons leggings yoga Fails Aussie Women & How to Fix It Now
As a yoga instructor who's watched thousands of downward dogs and warrior poses across Sydney studios, I've seen leggings yoga disaster...
Stretched Truths The Controversial Guide to Yoga Beyond Yoga That Studio Owners Hope You Never Read
yoga beyond yoga
As a designer and a yogi myself, I reckon we’ve been sold a fib—one that says yoga ends the moment you roll up your m...
The Aussie Woman’s Ultimate Playbook: How I Turn One Boxy White Shirt Into 9 Effortless Yoga-to-Brunch Looks Without Sacrificing Comfort or Cool
boxy white shirt
As a designer and a yogi myself, I once believed that a crisp white shirt and a sweaty vinyasa class were sworn enem...
How to Avoid the Hidden Dangers of Ill-Fitting Yoga Gear and Master Your Practice in Three Simple Steps
Keyword
As a designer and a yogi myself, I've spent the last decade watching women roll out their mats at Bondi at dawn, only to spen...
Stop Stretching Wrong The Controversial Technique Unlocking standing split Without Tears or Time-Wasting
standing split
As a designer and a yogi myself, I've spent countless dawns on Bondi sand watching women attempt the elusive standing ...
Ultimate Guide to toesox Grip Socks The Hidden Dangers of Cheap Knockoffs and How to Avoid Them
As a designer and a yogi myself, I've seen too many Bondi mornings ruined by slipping on studio hardwood, too many Fitzroy barre classe...