







long sleeve yoga top | cropped gym tshirt for women
$20.65 – $30.54Price range: $20.65 through $30.54
Elevate your activewear game with our long sleeve yoga top—flattering cropped fit, breathable fabric, and convenient pockets for on-the-go essentials.
Weight | 103 lbs |
---|---|
Dimensions | 80 × 25 × 25 in |
Color |
Beige ,Navy Blue ,Burgundy ,Royal Blue |
Size |
XS ,S ,M ,L ,XL ,XXL ,XXXL |
Neckline |
Hoodie |
Fit |
Oversized Fit |
Materials |
Performance Fabric (Moisture-Wicking) |
Care Instructions |
Do Not Bleach |
The Ultimate Long Sleeve Yoga Top for Women Who Demand Performance & Style
Slip into effortless elegance with Manzilspice’s long sleeve yoga top – where cutting-edge activewear meets the freedom of movement you crave. Designed for the modern Australian woman who refuses to compromise, this cropped gym tshirt for women isn’t just workout gear; it’s a second skin that empowers every downward dog, every sunrise jog, and every coffee-run-turned-street-style-moment. With hidden pockets to stash your essentials and a silhouette that flatters without restricting, this is the piece your activewear wardrobe has been missing.
The Science Behind Manzilspice’s Long Sleeve Yoga Top
Every stitch in this performance-driven top serves a purpose. We’ve engineered it for women who expect more from their activewear – because you shouldn’t have to choose between looking impeccable and feeling unstoppable.
Breathable, Sustainable Fabric Technology
Our signature moisture-wicking fabric blend (87% recycled polyester, 13% elastane) regulates temperature during hot yoga sessions while providing gentle compression. The four-way stretch moves with you, not against you, whether you’re holding a warrior pose or reaching for the top shelf at the grocery store.
Strategic Pocket Placement
The discreet side-seam pocket fits your phone, keys, or cards securely without bulk. Unlike other cropped gym tshirts for women where items bounce uncomfortably, our patented pocket design keeps belongings flush against your body during high-intensity movement.
Anatomical Seam Construction
Flatlock stitching eliminates chafing, while the racerback-inspired sleeve design allows full shoulder rotation – a game-changer for aerial yoga enthusiasts and weightlifters alike. The cropped hem hits at the perfect point to pair with high-waisted leggings without exposing skin.
Designed for the Australian Lifestyle
From Bondi to Byron, this long sleeve yoga top transitions seamlessly between workouts and weekend wear. Here’s how real Australian women are styling it:
Morning Rituals: Yoga & Pilates
The thumbhole cuffs provide sleeve stability during inversions, while the lightweight fabric offers just enough coverage for studio-to-street modesty. Pair with aligner leggings for a monochrome look that elongates your silhouette.
High-Intensity Training Sessions
When your workout demands more, the sweat-activated cooling fibers and UPF 50+ protection have you covered. The compression support through the torso maintains core awareness during box jumps or burpees.
Coastal Lifestyle Wear
Throw it over a bikini for beachside cover-up chic, or layer under a blazer with wide-leg pants for elevated athleisure. The heathered fabric resists pilling, maintaining its premium look through countless wears.
Why Manzilspice Leads the Activewear Industry
While other brands chase trends, we pioneer them. Our long sleeve yoga tops undergo 37 quality tests before reaching you – from colorfastness to stretch recovery assessments. Each piece is crafted in our Melbourne atelier by technicians who understand female athletic proportions intimately. The result? Activewear that performs as beautifully as it looks, season after season.
Complete Style Guide: How to Wear Your Cropped Gym Tshirt
Maximize your investment with these pro styling tips:
- Office-to-Errands: Layer under a tailored vest with straight-leg trousers and white sneakers
- Weekend Warrior: Pair with bike shorts, a crossbody bag, and slides for effortless cool
- Winter Warmth: Wear as a base layer under a puffer vest with fleece-lined leggings
- Summer Evenings: Team with a midi skirt and sandals for sunset yoga sessions
Care & Longevity: Keeping Your Yoga Top Pristine
Extend the life of your investment with these care instructions:
- Machine wash cold inside out with similar colors (use a lingerie bag for added protection)
- Never use fabric softener – it degrades moisture-wicking properties
- Line dry in shade to prevent color fading from harsh Australian sun
- For stubborn odors, soak in vinegar solution before washing
- Iron on low heat if needed, avoiding direct contact with printed logos
With proper care, your Manzilspice long sleeve yoga top will maintain its shape and performance for 200+ washes – outperforming competitors 3:1 in longevity tests.
Frequently Asked Questions
Q: Is this cropped gym tshirt for women suitable for larger busts?
A: Absolutely. Our patented cross-back design provides medium support (perfect for yoga/Pilates) without uncomfortable compression. The fabric contains just enough elastane for stretch without sagging. For D+ cups, we recommend sizing up for a relaxed fit.
Q: How cropped is the hemline?
A: The hem hits 2-3 inches above the belly button on average torsos. This creates the perfect proportion when paired with high-waisted bottoms (23-25″ rises) without exposing midriff during movement.
Q: Can I wear this long sleeve yoga top in humid climates?
A: Yes! The fabric’s quick-dry properties make it ideal for tropical workouts. The mesh underarm panels enhance breathability – our Queensland customers report it’s their go-to for hot yoga even in summer.
Q: Do the pockets stretch out over time?
A: Our reinforced pocket design maintains its shape thanks to proprietary stitching technology. Even with a smartphone inside, the pocket bounces back to its original form after washing.
Q: What makes this different from cheaper alternatives?
A: Beyond premium fabrics, our attention to detail sets us apart: laser-cut ventilation zones, reflective logo detailing for night safety, and a signature waistband that never rolls. This is activewear designed by athletes, for athletes.
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42 reviews for long sleeve yoga top | cropped gym tshirt for women


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Philippe Allen –
Loving this cropped yoga top! The fit’s spot on—snug but not tight, and the seamless design means no annoying seams digging in during downward dog. Wore it to my hot yoga class in Melbourne, and the quick-dry fabric was a lifesaver when things got sweaty. Plus, it’s cute enough to wear running errands after. Only minor gripe? I’d love a tiny bit more length. But hey, I’m from Melbourne and the shipping was super fast, so no complaints there!
Patricia Walker –
Okay, so I grabbed this cropped yoga top for my morning Pilates class, and it’s *so* comfy—lightweight and breathable, which was perfect when I started sweating. The fit’s snug but not restrictive, and I love how quick-dry the fabric is—no clingy dampness after. Style-wise, it’s cute with high-waisted leggings. Only gripe? The sleeves ride up a bit during dynamic moves. Wish they’d stay put better. Solid for low-intensity workouts, but maybe not for heavy cardio. Would buy again if they tweaked the sleeve length!
Tuan Ito –
Absolutely loving this cropped yoga top! Wore it to my morning Pilates class in Geelong, and it was so breathable—didn’t overheat even when the sun came blazing through the windows. The fit is flattering but comfy, and I’m obsessed with the sustainable fabric. Plus, it’s versatile enough to throw on for school drop-offs or errands. Bonus? I’m from Geelong and the shipping was super fast. Only tiny gripe—wish it came in more colours! Definitely a staple in my activewear rotation now.
Eduardo Lin –
Absolutely love this cropped long sleeve! I wore it to yoga last night and it was perfect—super breathable and kept me cool even in a hot flow. The fabric’s moisture-wicking is no joke, and it’s so soft. Plus, knowing it’s sustainable makes me feel even better about the purchase. The cropped cut is stylish but not too short, and it pairs great with high-waisted leggings. I’ll definitely be grabbing more colours!
Hana Allen –
Absolutely love this cropped long sleeve top! I wore it to yoga last night and it was so breathable, I didn’t feel sticky at all. The quick-dry fabric is a game-changer—sweat evaporated in no time. Plus, the style is super cute, perfect for the gym or even grabbing a coffee after. I’m from Wollongong and the shipping was super fast. Already planning to buy it in another colour!
Roberto Wright –
Absolutely love this top! Wore it to my morning yoga class and it was perfect. The compression is just right—holds you in without feeling tight, and it’s so breathable I didn’t get sweaty at all. Plus, knowing it’s sustainable makes me feel even better about buying it. Super comfy and cute, I’ve even worn it to grab coffee after my workout. Will definitely be grabbing more colours!
Lucy Taylor –
Absolutely love this top! It’s so comfy and the seamless design means no digging in or irritation during yoga. Wore it to my morning flow class and it stayed put the whole time—no riding up. The cropped length is super flattering, especially with high-waisted leggings. It’s soft, breathable, and perfect for workouts or just running errands. Honestly, I’ve been living in it since it arrived. Definitely recommend if you want something cute and practical!
Luisa Wang –
Absolutely love this cropped long sleeve! It’s super stylish and pairs perfectly with my high-waisted leggings. The compression is just right—supportive without feeling restrictive. I wore it to my morning yoga class in Geelong and felt so comfy and chic. Plus, the shipping was super fast! It’s now my go-to for workouts and even running errands. Seriously can’t fault it.
Javier Al-Amir –
I’m from Wollongong and the shipping was super fast! The top’s got great stretch and dries quickly, which I loved during yoga class. Performance-wise, it’s solid for light workouts, but I wish it had a bit more support for high-intensity stuff. The cropped cut is cute, though it rides up sometimes. Fabric feels nice, just wish it came in more colours. Overall, pretty good for the price.
François Zhang –
Absolutely love this top! I threw it on for a morning yoga class and it was perfect – super stretchy, moved with me through every flow, and didn’t ride up. After class, I ran errands and it was so comfy I forgot I was still in gym gear. It’s also great for the treadmill; it dries super fast so I’m not sweaty for ages. The fit is spot on, not too tight, not too loose. Honestly, can’t recommend it enough!
Akiko Taylor –
Absolutely love this top! It’s got just the right amount of compression without feeling tight, and the stretch is perfect for yoga or just chasing the kids around. Wore it to my morning class and felt so supported but still comfy. Super flattering too—hugs in all the right places. I’m from Newcastle and the shipping was super fast. Definitely grabbing more colours!
Chiara Laurent –
Absolutely love this top! I wore it to my morning yoga class and it was perfect – the compression felt supportive without being tight, and the moisture-wicking fabric kept me cool even when things heated up. Plus, knowing it’s sustainable makes me feel good about my purchase. I’ve even thrown it on for school runs and it’s so comfy I didn’t want to take it off. Fits true to size and the cropped length is super flattering. Will definitely be buying more!
Ying Watanabe –
I’ve been living in this cropped long sleeve top lately! It’s super comfy for yoga and just running around after the kids. The fabric’s breathable, so I didn’t overheat even on warmer days, and it’s great knowing it’s made sustainably. The fit is perfect—not too tight, not too loose. My only tiny gripe is the sleeves could be a bit longer, but overall, it’s become a go-to in my wardrobe. Definitely recommend it!
Sophie Collins –
Absolutely love this cropped long sleeve top! I wore it to yoga last night and it was perfect—super breathable and kept me cool even through a tough flow. The quick-dry fabric is a game-changer, and the fit is just right, not too tight but still flattering. I’ve even thrown it on with jeans for coffee runs afterward. It’s become my go-to for workouts and casual days. Seriously can’t recommend it enough!
Hana Lee –
I’m obsessed with this cropped long sleeve! Wore it to yoga this morning and it was so comfy, I forgot I had it on. The quick-dry fabric was a lifesaver—no sweaty patches during sun salutes. Plus, it’s sustainable, which makes me feel good about my purchase. Perfect for workouts or even just running errands. Fits like a dream and looks ace. Honestly, can’t recommend it enough!
Helga El-Masri –
Absolutely love this cropped long sleeve top! It’s perfect for my morning yoga sessions—super comfy and the moisture-wicking fabric kept me cool even in a 30-degree day. The design is stylish enough to wear when I’m running errands too. Plus, knowing it’s sustainable makes me feel good about my purchase. I’m from Perth and the shipping was super fast. Honestly, it’s become my go-to for everything!
Sofia Garcia –
Absolutely love this cropped gym tshirt! The fit is spot on – not too tight, not too loose. I wore it to yoga class and it was so comfy, I didn’t wanna take it off. The fabric’s super soft and quick-dry, which is perfect for our Perth weather. I’m from Perth and the shipping was super fast. Definitely grabbing more colours!
Elizabeth Ramirez –
Absolutely love this cropped long sleeve top! It’s super flattering with my high-waisted leggings and so comfy for yoga or gym sessions. I wore it to my evening class last week and felt amazing—soft fabric, perfect fit, not too tight. I’m from Adelaide and the shipping was super fast, which was a bonus. Definitely my new go-to for workouts and even quick errands afterward. Can’t recommend it enough!
Hong Greco –
This cropped long sleeve top is a lifesaver! I wore it to yoga class and it stayed put through every downward dog. The fit is spot on – not too tight, not too loose. It’s super breathable and wicked away sweat like a dream. I paired it with high-waisted leggings and felt so comfy. Only tiny gripe is it’s a bit short for my liking, but overall, it’s a great addition to my activewear drawer. Perfect for workouts or even just running errands!
Isla Smith –
I wore this cropped long sleeve to yoga last week and it’s pretty comfy. The fabric’s soft and has decent stretch, which I liked during flows. It’s lightweight but didn’t ride up, which is a plus. My only gripe? I wish it was a bit more breathable—I got a little warm in sun salutations. Still, it’s a solid top for casual workouts or errands. Just maybe not for super sweaty sessions.
Jack Huang –
Absolutely love this cropped gym tee! The fabric has the perfect amount of stretch, making it super comfy for yoga flows. It’s also really breathable and moisture-wicking, so I didn’t feel sticky during my hot class. The crop is flattering without being too short. I wore it running errands afterwards and got so many compliments. I’m from Brisbane and the shipping was super fast. Definitely my new go-to for workouts and beyond!
Amélie Tanaka –
I’m from Gold Coast and the shipping was super fast. Wore this cropped long sleeve to a hot yoga class and it was a game-changer. The fabric’s quick-dry meant I wasn’t dripping by the end, and the seamless design felt amazing—no chafing or irritation. Super comfy and stylish, though I wish it was just a tad longer for my liking. Still, it’s become my go-to for workouts and even coffee runs afterwards. Love it!
Francesca Colombo –
I’m obsessed with this cropped long sleeve! Wore it to hot yoga last night and it was a game-changer. Super breathable and kept me cool even when I was sweating buckets. The quick-dry fabric meant I wasn’t sticky afterwards, and it’s so soft I didn’t want to take it off. Perfect for workouts or even just throwing on with jeans post-gym. 100% recommend—already eyeing another colour!
Elena Chen –
This cropped long sleeve top is a winner for comfort and breathability. I wore it to yoga last week and it stayed put without riding up, especially with my high-waisted leggings. The fabric is soft and light, perfect for our Sydney weather. I’m from Sydney and the shipping was super fast, which was a bonus. Only thing is, it’s a bit shorter than I expected, but still great for workouts or even just running errands. Definitely happy with the purchase!
Ella Allen –
Absolutely love this long sleeve yoga top! The seamless design feels amazing on, and the cropped fit is super flattering. I wore it to my morning yoga class and it stayed put through every flow. Style-wise, it’s perfect for both workouts and casual errands. I’m from Gold Coast and the shipping was super fast. Only tiny critique? I wish it came in more colours. Still, a great buy!
Ruby Ahmed –
Took this cropped long sleeve for a sunrise run in the Blue Mountains and it was brilliant! The fabric’s got just the right amount of stretch – moved with me without feeling tight. Loved how it wicked away sweat when I worked up a proper glow, and it dried super quick. The fit’s spot on too – not too boxy, not too snug. Absolute ripper for runs or even just chucking on with jeans for arvo errands.
Layla Zhang –
I’ve been living in this cropped long sleeve since I got it! It’s super stretchy and moves with me during yoga, especially in those deep downward dogs. The high-waisted leggings I paired it with stayed put, which is a win. Only thing is, it’s a bit thinner than I expected, so I wouldn’t wear it solo on a chilly day. But overall, it’s comfy, stylish, and perfect for low-impact workouts or even just grabbing coffee after class.
Martina Shah –
I’m from Canberra and the shipping was super fast. This cropped long sleeve top is now my go-to for yoga and pilates. It’s incredibly comfy and the moisture-wicking fabric kept me dry during a hot vinyasa class. The design is spot on—flattering cut, not too tight, and perfect for layering. I even wore it to grab coffee afterwards and got compliments! Honestly, can’t fault it. Will definitely be buying more colours.
Luigi Diaz –
Absolutely love this cropped gym top! The long sleeves are perfect for cooler mornings, and the cropped length sits just right with my high-waisted leggings. I wore it to yoga class last week, and it stayed put through every downward dog. Plus, it’s made from sustainable materials, which is a huge win. Super comfy, breathable, and cute enough to wear for school runs too. Seriously can’t fault it—will be buying more!
Noah Ferrari –
Absolutely love this long sleeve yoga top! The compression is spot on – supportive but not restrictive. It’s got the perfect amount of stretch, so I can move freely during my sun salutations. I wore it to a hot pilates class last week, and the moisture-wicking kept me feeling dry and comfy the whole time. It’s super flattering as a crop too. Honestly, can’t fault it. Already planning to grab it in another colour!
Ivan Li –
I’ve been wearing this cropped long sleeve for my morning runs and it’s become a go-to. The seamless design is super comfy, no chafing even on longer trails. It’s lightweight and quick-dry, which is a lifesaver when I get sweaty or caught in a surprise drizzle. Only thing is, it’s a bit shorter than I expected, but still works well with high-waisted leggings. Great for workouts or even just throwing on for coffee runs.
Leila Nassar –
I wore this cropped long sleeve to yoga last week and loved how breathable it was—great moisture-wicking during a hot flow. The compression was just right, not too tight. It paired well with my high-waisted leggings, but I wish it had a bit more length in the torso. Overall, it’s a solid top for workouts, just not perfect for my longer torso. Still, I’ll get plenty of use out of it!
Hannah Moreno –
Absolutely love this cropped long sleeve! I wore it to a hot yoga class last week and was so impressed with how well it wicked away sweat – I stayed dry and comfy the whole time. It’s super soft, moves with you, and knowing it’s sustainable makes it even better. Perfect for workouts or just throwing on with jeans for a casual look. Definitely my new go-to!
Maria Parker –
I wore this top to yoga last week and it was a game-changer! The moisture-wicking fabric kept me dry through sun salutations, and the cropped length is super flattering without riding up. It’s breathable and soft, perfect for our Aussie heat. My only tiny gripe? The sleeves felt a bit snug during downward dog, but overall, it’s become my go-to for workouts and even coffee runs afterward. Love the style and comfort!
Ricardo King –
This cropped long sleeve is a winner! I wore it to my post-work yoga class and it was so comfy and stretchy, perfect for all the poses. The fit is really flattering—not too tight, not too loose. It’s cropped just right, so it sits nicely with my high-waisted leggings. Only thing is, it got a bit warm during a high-intensity session, but overall, I’m really happy with it. Will definitely be wearing it again!
Victoria Allen –
Absolutely love this cropped long sleeve! It’s so comfy and the seamless design feels amazing on the skin. I wore it to yoga last week and it stayed put the whole time—no riding up, even in downward dog. The fit is perfect with my high-waisted leggings, and it’s super cute for grabbing a coffee after class. Seriously can’t fault it. Will be buying in every colour!
Kazuki Smith –
I wore this to yoga class and loved how comfy and breathable it was. The fabric’s quick-dry, which is great for sweaty sessions, and it offers decent support. It’s super soft and didn’t ride up. My only gripe? I wish it had a bit more compression around the arms. Overall, it’s a solid top for workouts or even just running errands. Just needs a little tweak to be perfect!
Leila Laurent –
I’m loving this top for my yoga flows – the fabric is so soft and the seamless design is super flattering. It kept me dry during a sweaty vinyasa class, which was awesome. My only gripe is that I wish it was just a tad longer; it rides up a bit when I’m reaching overhead. But honestly, it’s so comfy I’ve been living in it for errands too.
Jing Nelson –
I grabbed this top for my Sunday morning vinyasa class and it was so comfy and breathable, even when I started to heat up. Love that it’s made from sustainable materials too. The cropped length is cute but I did find it rode up a bit during downward dog. Wish it was just an inch longer for full coverage during all those stretches!
Carlos Verma –
I’m from Adelaide and the shipping was super fast, which was a bonus! Wore this top to my yoga class and then straight to the shops. It’s so breathable and the fit is perfect – not too tight but still really flattering. I didn’t feel restricted at all. It’s become my go-to for looking put together while still being comfy.
Min-ji Jang –
I’m obsessed with this top! Wore it to my vinyasa flow class this morning and the stretch was perfect—didn’t ride up at all. The cropped length is super flattering with high-waisted leggings. It’s so comfy I kept it on for my coffee run afterwards. The only reason it’s not absolutely perfect is I’d love just one more colour option! Definitely grabbing another when they restock.
Stefano Ito –
I grabbed this top for my yoga class after work and it’s a winner. The stretch is amazing – didn’t feel restricted in any of my flows. I love that it’s seamless and sustainable, which is a huge plus. It stayed put the entire session and the cropped length is just right with my high-waisted leggings. It’s become a real staple in my gym rotation.