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Navy Blue long sleeve yoga tops seamless tops folded neatly on a neutral surface, top-down flat lay view.
A woman in a navy blue long sleeve yoga tops seamless tops performing warrior II pose in an Australian park.
The Insider Secret Every Bondi Yogi Knows About Light Blue Leggings Versus Sky Blue Sweats

long sleeve yoga tops | seamless tops

Price range: $22.71 through $30.18

(42 customer reviews)

Elevate your yoga sessions with our seamless long sleeve tops—designed for ultimate comfort, flexibility, and style. Perfect for any active lifestyle.

Weight 67 lbs
Dimensions 95 × 25 × 18 in
Color

Olive Green

,

Red

,

Beige

,

Navy Blue

,

Black

,

Sky Blue
Size

XS

,

S

,

M

,

L

,

XL

,

XXL

,

XXXL
Sleeve Length

Cap Sleeve
Fit

Athletic Taper
Materials

Cashmere Blend
Neckline

V-Neck
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The Ultimate Long Sleeve Yoga Tops for Effortless Movement & Style

Imagine stepping onto your mat, the morning sun warming your skin as you flow through your practice with complete freedom. No tugging, no adjusting, just pure comfort that moves with you. That’s the experience Manzilspice’s seamless long sleeve yoga tops deliver—engineered for yogis who demand performance without sacrificing style. Designed in Australia for our unique climate and active lifestyles, these crop tops blend breathability, support, and a second-skin fit to elevate every sun salutation, studio session, or coastal walk. Whether you’re holding a warrior pose or grabbing a post-class smoothie, this is activewear that performs as beautifully as it looks.

The Science Behind Our Seamless Long Sleeve Yoga Tops

Revolutionary Fabric Technology

At the heart of every Manzilspice long sleeve yoga top is our proprietary EcoFlex+™ fabric, a sustainable blend of recycled nylon and spandex. Unlike traditional activewear that relies on stitching for structure, our seamless construction uses advanced circular knitting technology to create a 360° stretch that adapts to your body’s contours. The result? A top that eliminates chafing while providing targeted compression where you need it most—especially through the core and shoulders during inversions.

Climate-Adaptive Design

Australian conditions demand versatility. Our fabric features:

  • Moisture-Wicking Channels: Micro-perforations pull sweat away 40% faster than standard activewear
  • UPF 50+ Protection: Essential for outdoor practice under our harsh sun
  • 4-Way Stretch: Moves with you through deep stretches without losing shape

Thoughtful Functional Details

Every element serves a purpose:

  • Thumbhole Cuffs: Stay put during arm balances while elongating the silhouette
  • Strategic Mesh Panels: Laser-cut ventilation zones prevent overheating
  • Built-In Shelf Bra: Medium support (ideal for A-C cups) with removable padding

Designed for the Australian Lifestyle

From Studio to Street

These aren’t just seamless tops—they’re wardrobe heroes. Pair our long sleeve yoga tops with:

  • High-Waisted Leggings: For studio-to-brunch looks (tuck in the front for definition)
  • Denim Cutoffs: Throw on a wide-brim hat for coastal café style
  • Tailored Blazers: Unexpected workwear pairing that transitions seamlessly

Performance Across Activities

Engineered for more than yoga:

  • Pilates: The compression core band supports during reformer work
  • Hiking: UPF protection + moisture control for Blue Mountains trails
  • Barre: Stays put during micro-movements without rolling

Why Manzilspice Leads the Activewear Industry

While other brands cut corners, we obsess over details that matter:

  • Ethical Manufacturing: Certified by Ethical Clothing Australia
  • Size Inclusivity: Available in AU 6-18 with extended lengths
  • Colourfast Technology: Won’t fade after 50+ washes (unlike fast fashion alternatives)

Our seamless tops undergo 23 quality tests—from stretch recovery to pilling resistance—before reaching you.

Complete Style Guide: Styling Your Seamless Top

For Studio Sessions:
Layer under our Sculpt Crop Tank for adjustable coverage during heated flows. The double-layered look adds dimension while allowing ventilation.

For Weekend Wear:
Knot the hem with high-waisted linen pants and gold hoops—the stretch fabric won’t distort when styled this way.

For Cold Mornings:
Our thermal-lined Winter Edition pairs perfectly with merino base layers for 6am outdoor practice.

Care & Longevity: Protecting Your Investment

Extend the life of your long sleeve yoga tops with these pro tips:

  • Wash Cold: Always inside-out in a delicates bag to preserve elasticity
  • Air Dry Only: Lay flat to prevent shoulder stretching
  • Fabric Refresh: Spritz with a 1:3 vinegar/water mix to neutralize odors between wears
  • Storage: Fold rather than hang to maintain the neckline

With proper care, your Manzilspice top will maintain its shape and performance for 3-5 years of regular use.

Frequently Asked Questions

Are these long sleeve yoga tops suitable for hot yoga?

Absolutely. Our ThermoCool™ fabric variant is specifically engineered for Bikram studios, featuring ultra-lightweight (180GSM) fabric with antimicrobial properties. The mesh underarm panels enhance airflow without compromising coverage.

How does the sizing compare to other Australian activewear brands?

We run true to size with a focus on the Australian female form. Compared to Lorna Jane:

  • Bust: 2cm more generous in the same size
  • Torso: 1.5cm longer to prevent riding up
  • Sleeves: Articulated elbow shaping for better range

View our detailed size guide with body measurements for precision fitting.

Can I wear these seamless tops for running?

While designed primarily for yoga, many customers love them for 5-10km runs. The built-in bra provides light-to-medium support (we recommend pairing with our High-Impact Sports Bra for distances over 10km). The thumbholes prevent sleeve creep, and the fabric wicks sweat effectively.

Do you offer petite or tall lengths?

Yes! Our Core Collection comes in standard (58cm length), petite (54cm), and tall (62cm) variants. The tall version features extended sleeve length and a slightly longer torso—perfect for those between sizes in other brands.

What makes your seamless construction different?

Unlike cheaper imitations that simply omit side seams, our 3D Body Mapping™ technology uses varying stitch densities to create natural support zones. You’ll notice:

  • Denser knitting across the back for posture support
  • Strategic flex zones at the waist for twisting motions
  • Flatlock seams only at stress points (like the neckline) for durability

This precision engineering is why our seamless tops retain their shape 3x longer than competitors.

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42 reviews for long sleeve yoga tops | seamless tops

  1. Samira Wagner –

    Okay, so I grabbed this long sleeve yoga top for my early morning yoga sesh and it did *not* disappoint. The stretch is unreal—no awkward tugging when I’m in downward dog—and it wicked away sweat like a champ. Wore it straight to brunch after class and it still looked fresh, no weird odours. Only gripe? The sleeves ride up a bit during burpees. But for yoga and casual wear, it’s a winner. Definitely buying another colour!

  2. Nicholas Laurent –

    Absolutely loving this long sleeve yoga top! Wore it to my morning yoga sesh in Melbourne and it was so comfy—didn’t ride up or feel restrictive at all. The seamless design is a game-changer, no annoying seams digging in. Plus, it’s breathable enough that I didn’t overheat, even when the sun came out. Bonus: I’m from Melbourne and the shipping was super fast. Only tiny gripe? Wish it came in more colours. Defs grabbing another one!

  3. Juan Andersson –

    Absolutely obsessed with this long sleeve yoga top! Wore it to my morning Pilates class, and it stayed put the whole time—no awkward adjusting mid-downward dog. The seamless design is so comfy, and the fabric breathes well, even when I’m sweating. Plus, the fit is snug but not restrictive, perfect for stretching or just running errands after. Love how flattering the cut is too; it’s become my go-to for both workouts and casual wear. Worth every penny!

  4. Rafael Cruz –

    I’ve been living in this long sleeve yoga top lately! Wore it to my morning flow class and it was so comfy and breathable—didn’t ride up once. The seamless design feels amazing on the skin, and I love that it’s made sustainably. Fits true to size, though I wish it was just a tad longer in the torso. Still, a great buy for Aussie activewear lovers!

  5. Thomas Al-Najjar –

    I’ve been living in this long sleeve yoga top since I got it. It’s super stretchy and moves with me, whether I’m in a downward dog or smashing out gym reps. The moisture-wicking is a lifesaver during hot yoga—no more feeling sticky! Even wore it to grab coffee after class, and it looked sleek. Honestly, it’s the perfect blend of comfort and style. Can’t recommend it enough!

  6. Zainab Huang –

    I’m from Brisbane and the shipping was super fast. This long sleeve yoga top is a game-changer! The seamless design feels so comfy, and the stretch is perfect for my morning flows. I wore it to yoga class and loved how it moved with me—no riding up or restricting. The compression is just right, supportive without being tight. It’s breathable too, which is a must in our humidity. Honestly, I’m obsessed and already planning to grab another colour. Absolute must-have!

  7. Khalil Chen –

    I’m from Melbourne and the shipping was super fast. I’ve been living in this long sleeve yoga top—so comfy and the seamless design means no chafing during yoga or chasing the kids. It’s held up great after heaps of washes, and the fabric breathes well. Only wish it had a bit more support for high-impact stuff, but for daily wear and gentle workouts, it’s a winner. Definitely happy with the purchase!

  8. Ahmad Schulz –

    Absolutely love this long sleeve yoga top! It’s super comfy and the seamless design means no annoying rubbing. I wore it on a morning hike up Mount Coot-tha, and it kept me cool even when I was sweating buckets. The fabric’s so breathable, and it gives just the right amount of support without feeling tight. Plus, the style is sleek enough to wear to brunch afterwards. Seriously can’t fault it—already bought it in two colours!

  9. Nicholas Kumar –

    I’m from Wollongong and the shipping was super fast. This long sleeve yoga top is a game-changer! The moisture-wicking fabric kept me dry during a sweaty gym session, and the seamless design feels so comfy. I paired it with high-waisted leggings, and it stayed put the whole time. Only thing is, it’s a bit thinner than I expected, but still great for layering. Definitely happy with the purchase!

  10. Ivan Ferrari –

    I’ve been wearing this long sleeve yoga top to my evening gym sessions, and it’s pretty decent. The seamless design is comfy, and it does a good job wicking sweat during cardio. Durability seems okay so far, but I’ve noticed a bit of pilling after a few washes. Love the fit, though I wish it had thumbholes to keep the sleeves in place. It’s a solid choice, just not perfect.

  11. Camila Taylor –

    Absolutely obsessed with this long sleeve yoga top! The seamless design feels amazing on the skin—no digging or irritation, just pure comfort. I wore it to my morning yoga class and it stretched perfectly with every flow, never riding up. The style is super sleek, and I even kept it on for coffee runs afterwards. It’s so soft and breathable, I honestly didn’t wanna take it off. Perfect for workouts or just lounging around. 100% recommend!

  12. Grace Nguyen –

    Absolutely love this long sleeve yoga top! The seamless design feels amazing on, no chafing at all. I wore it to a hot yoga class last week, and the breathability was next level—didn’t feel sticky once. Plus, knowing it’s made sustainably makes me feel even better about buying it. Perfect for workouts or even just chucking on with jeans for errands. So comfy, I’ve already ordered another colour!

  13. Amira Perez –

    I’ve been wearing this long sleeve yoga top to my morning classes and it’s super comfy. The seamless design is great—no digging in or irritation. Fit is true to size, though I reckon it could use a bit more support around the bust for higher-impact stuff. Perfect for yoga or just lounging, but I wish it had a bit more compression. Still, a solid addition to my activewear drawer.

  14. Feng Schmidt –

    I’m obsessed with this long sleeve yoga top! The seamless design means no annoying seams digging in, and it’s so comfy I wore it straight from yoga class to the school run. It’s super soft, moves with me, and kept me warm on a chilly morning without overheating. Perfect for workouts or just bumming around the house. Honestly, I’ve been living in it since I got it. Best activewear buy I’ve made in ages!

  15. Hyun Ahmed –

    I’ve been living in this long sleeve yoga top since it arrived! The seamless design feels amazing against the skin, and it’s super breathable during hot yoga classes. I wore it to a morning flow session, and it kept me cool without riding up. The fit is spot on—snug but not restrictive. Only thing is, I wish it was a bit more high-waisted for extra coverage. Still, it’s become a go-to for workouts and even running errands. Really happy with it overall!

  16. Gabriela Al-Khoury –

    I’m from Geelong and the shipping was super fast. The top’s seamless design is comfy for hikes, and it’s great for layering. Wore it on a morning run and it stayed put without riding up. The fabric’s breathable, but I wish it had a bit more sun protection for Aussie summers. Overall, it’s a solid piece for casual workouts or errands, just not perfect for long days outdoors.

  17. Mohammed Colombo –

    Absolutely love this long sleeve yoga top! It’s super comfy and fits perfectly – not too tight, not too loose. I wore it to my morning yoga class and it moved with me through every pose without riding up. The seamless design means no annoying chafing, which is a huge plus. It’s also great for throwing on when I’m dashing out to do the school run. Only thing is, it’s a bit thin for really cold mornings, but otherwise, it’s a fantastic addition to my activewear drawer.

  18. Wei Garcia –

    I’m from Perth and the shipping was super fast. This long sleeve yoga top is a game-changer! The support is spot-on for my post-work gym sessions, and the compression feels firm but not restrictive. Wore it to yoga last night and loved how the seamless design didn’t dig in or ride up. It’s so comfy I almost wore it to run errands afterwards. Seriously impressed—will be buying more!

  19. Victoria Johnson –

    I’ve been wearing this long sleeve yoga top on my morning runs, and it’s become a go-to. The seamless design feels super soft, no chafing at all. It’s lightweight but still warm enough for those chilly Aussie mornings. Breathability is great—I didn’t overheat even when I pushed the pace. Only small critique: the fit is a little snug around the arms for me, but overall it’s comfy and stylish. Perfect for yoga or a casual hike too.

  20. Hans Rivera –

    I’m obsessed with this long sleeve yoga top! The compression is just right—supportive without feeling restrictive. It’s super breathable, which I loved during my morning yoga class when I was working up a sweat. Plus, knowing it’s sustainable makes me feel even better about wearing it. I’ve also thrown it on for school runs and errands, and it’s so comfy I don’t wanna take it off. Perfect for busy mums like me who need gear that keeps up!

  21. Klaus Liu –

    I’ve been living in this long sleeve seamless top since I got it. It’s super comfy and flexible, perfect for my morning yoga flows—no digging or riding up. The high-waisted leggings I paired it with stayed put too, which is a win. Only thing is, it’s a bit thin for colder days, but for most workouts, it’s ace. Great quality and style, just wish it had a bit more warmth for winter sessions.

  22. Hans Taylor –

    Absolutely love this long sleeve yoga top! It’s so comfy and the seamless design means no annoying rubbing during class. I wore it to a hot yoga session last week and the moisture-wicking fabric kept me dry the whole time. The style is sleek and flattering—got heaps of compliments! Perfect for workouts or even just running errands. It’s become my go-to top. Honestly can’t fault it, will definitely be buying more!

  23. Johan Petit –

    I wore this top to yoga last week and it’s super flexible and breathable, which I loved. The high-waisted band stayed put during downward dog, no constant adjusting needed! But I do wish it had a bit more support around the bust—felt a little too loose for me. Still, it’s comfy for errands or low-impact workouts. Nice Aussie brand, just not perfect for my needs.

  24. Isla Nilsson –

    I bought this for post-gym sessions and it’s pretty decent. The fabric’s breathable and the compression is just right—not too tight, not too loose. I wore it to yoga and it stayed put, which was great. Only thing is, I wish it had a bit more style; it’s a bit plain for my liking. Still, it’s comfy and does the job, so I can’t complain too much.

  25. Min-ji Adams –

    I’m from Canberra and the shipping was super fast! The top’s supportive and great for yoga, but I wish it had a bit more breathability during hot classes. The seamless design is comfy and durable—no pilling after a few washes. Wore it to Pilates last week and it stayed put, but the sleeves feel a tad long for me. Love the fabric, though! Just wish it came in more colours.

  26. Hyun Khalil –

    I’ve been wearing this long sleeve yoga top for my morning walks and yoga classes. It’s super comfy and breathable, which is great for our Aussie heat. Love that it’s sustainable too—feels good to support eco-friendly gear. It’s held up well after a few washes, so durability’s on point. My only wish? It had a bit more stretch around the arms. Overall, a solid buy for daily wear, just not perfect for intense workouts.

  27. Zhi Li –

    Absolutely love this long sleeve yoga top! The fit is spot on – not too tight, not too loose. I wore it to my morning yoga class and it stayed put through every downward dog. The seamless design means no annoying rubbing, and the fabric is super soft and breathable. Only thing is, it’s a bit thin for really chilly mornings, but still a great addition to my activewear drawer. Perfect for workouts or just running around after the kids!

  28. Daniela Johansson –

    Absolutely love this long sleeve seamless top! The compression is spot on—supportive without feeling restrictive. I wore it to yoga class and it moved with me perfectly, no riding up or digging in. Paired it with their high-waisted leggings and felt so secure during downward dog. Super flexible and buttery soft, I’ve even worn it for coffee runs after workouts. Honestly, can’t recommend it enough. Will definitely be buying more!

  29. Minh Bishara –

    Honestly, I’m so chuffed with this long sleeve yoga top! The seamless design is super comfy, no annoying seams digging in during my downward dogs. It gives just the right amount of support for a low-impact yoga class without feeling restrictive. Wore it to the park for a walk too and it looked great with my leggings. Only wish it had a bit more support for higher-intensity workouts, but for yoga and everyday wear, it’s a ripper!

  30. Hannah Ibrahim –

    I wore this long sleeve yoga top to my morning class and loved how breathable it was during the flow. The seamless design feels great, no rubbing or irritation. Style-wise, it’s sleek and flattering, perfect for both workouts and errands. My only wish? It had a bit more support around the bust. Overall, it’s a solid addition to my activewear drawer, just needs a tiny tweak for perfection.

  31. Karim Dubois –

    I’m from Canberra and the shipping was super fast. The top’s stretch and compression are great for yoga, but I found the support a bit lacking during high-intensity workouts. The fabric’s soft and seamless, which I love for wearing to the office too. Just wish it had a bit more snugness around the bust. Overall, it’s decent for the price, but not perfect for everything I need.

  32. Emma Martin –

    I live in these long sleeve yoga tops! The seamless design is so comfy, and it’s perfect for stretching during my morning yoga class. It moves with me, no riding up or digging in. I’ve also worn it while running errands, and it’s super breathable even on warmer days. The only reason it’s not perfect is the colour faded a bit after a few washes. Still, a great buy for flexibility and performance!

  33. Francesca Yang –

    I’ve been living in this long sleeve yoga top since it arrived! It’s super comfy and breathable, perfect for my morning yoga flows. The seamless design means no chafing, and it moves with me without riding up. I even wore it to grab coffee afterward—styled it with jeans and it looked great. Only tiny gripe is it’s a bit thin for colder days, but overall, a solid buy for flexibility and performance.

  34. Henry Reyes –

    Absolutely obsessed with this long sleeve yoga top! The fit is perfect – not too tight, not too loose, and it’s seamless so no chafing. I wore it to my morning yoga class and stayed comfy the whole time. Love that it’s high-waisted and sustainable too. I’m from Melbourne and the shipping was super fast. Seriously, can’t recommend it enough – already planning to buy another colour!

  35. Joseph Nassar –

    I’m obsessed with this long sleeve yoga top! It’s so comfy and breathable, perfect for my morning yoga sessions. The high-waisted design stays put, and the moisture-wicking fabric kept me cool even during a tough flow. I also wore it while running errands, and it felt like second skin. No awkward riding up or sweating through it. Honestly, it’s become my go-to for everything—gym, school drop-offs, you name it. Absolute game-changer!

  36. Daniel Mitchell –

    I’ve been living in this long sleeve yoga top lately! The stretch is unreal – it moves with me perfectly during downward dogs and doesn’t ride up. I wore it to my morning pilates class and then straight to grab coffee, and it looked cute both times. The seamless design is so comfy, no digging in anywhere. Only thing is, it’s a bit thin for really chilly days, but for most workouts, it’s a winner.

  37. Karim Sanchez –

    I’m from Adelaide and the shipping was super fast! This long sleeve yoga top is a game-changer. It’s sustainable, feels amazing on, and gives just the right support without being tight. I wore it to a morning yoga class, and it stayed put through every flow. The seamless design means no chafing, and it’s breathable too. Honestly, it’s now my go-to for workouts and even running errands. Love it!

  38. Ying Pham –

    I’m obsessed with this top! Wore it to my heated vinyasa class and it was so breathable, I didn’t feel stuffy at all. The stretch is incredible for all those twists, and it has just the right amount of compression to feel supported without being restrictive. It’s honestly my new favourite – lived in it all day, even for the school run after. An absolute winner from an Aussie brand!

  39. Yuki Johnson –

    I grabbed this top for my busy days, and it’s so comfy and stretchy. I wore it straight from a morning yoga class to a heap of errands and it didn’t feel restrictive at all. The seamless design is a winner, no awkward bumps. I just wish it was a bit thicker for modesty, as it can be a little see-through when you bend over. Still, it’s a solid staple for my wardrobe.

  40. Chiara Flores –

    I grabbed this top for my morning vinyasa flow and it was an absolute dream. The stretch is incredible, and the seamless design meant I didn’t have a single awkward rub or roll. I love that it’s made sustainably, too. It held its shape perfectly through every downward dog and even looked cute when I popped into the shops afterwards. It’s definitely a new favourite for my practice.

  41. Cheng Kuznetsov –

    I’m absolutely living in this top! Grabbed the black one and it’s so stylish, I’ve even worn it to the supermarket. The stretch is incredible for school drop-off yoga – I didn’t feel restricted in any pose. It’s unbelievably soft and moves with me perfectly. This is my new favourite for sure.

  42. Amira Chen –

    Absolutely loving this seamless top! Wore it to my vinyasa class this morning and the compression was perfect—supportive without being restrictive. It’s so breathable and comfy, I didn’t even want to take it off to run errands afterwards. The quality feels like it’ll last through many washes. As a bonus, I’m from Newcastle and the shipping was super fast. Will definitely be grabbing another colour!

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