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yoga jumpsuit | black pocket leggings
Price range: $42.31 through $53.78
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Price range: $24.61 through $33.87
yoga outfits for women | long sleeve yoga top
Price range: $17.60 through $23.84
Stay comfy and chic with our long sleeve yoga tops—designed for flexibility and breathability, perfect for any workout. Upgrade your gym accessories today!
| Weight | 50 lbs |
|---|---|
| Dimensions | 117 × 18 × 24 in |
| Color |
Heather Grey ,Burgundy ,Charcoal ,Beige |
| Size |
XS ,S ,M ,L ,XL ,XXL ,XXXL |
| Fit |
Relaxed Fit |
| Styles |
Activewear & Athleisure |
| Occasion |
Workout & Gym |
| Care Instructions |
Dry Clean Only |
Elevate Your Practice with the Perfect Yoga Outfits for Women
There’s a moment in every yogi’s journey when the right gear transforms practice into pure flow. The whisper-soft embrace of a long sleeve yoga top, the effortless stretch of high-performance fabric, the confidence that comes from knowing your activewear moves with you—not against you. At Manzilspice, we craft yoga outfits for women who demand more from their wardrobe: pieces that blend technical precision with soulful design, empowering you to bend, breathe, and break boundaries in absolute comfort. Whether you’re flowing through vinyasa under the Australian sun or finding stillness in a crisp morning session, this is activewear designed to become your second skin.
The Science Behind Our Long Sleeve Yoga Top
Every stitch in Manzilspice’s yoga outfits for women is engineered for peak performance. We fuse cutting-edge textile innovation with anatomical precision to create pieces that outperform ordinary activewear.
Breathable, Moisture-Wicking Fabric Technology
Our proprietary SolarKnit™ fabric combines 82% ultra-fine nylon with 18% elastane for four-way stretch that moves like liquid. The micro-perforated texture accelerates sweat evaporation by 40% compared to standard blends, while UPF 50+ protection shields your skin from harsh Australian rays. Unlike cheaper polyester blends that trap heat, this intelligent material regulates temperature—keeping you cool during hot yoga yet warm during oceanfront sunrise sessions.
Anatomical Seam Construction
Traditional activewear seams chafe and restrict. Our 3D motion-mapping technology places every seam along natural body contours, eliminating friction points during inversions or deep hip openers. The raglan sleeve design enhances shoulder mobility for unbroken transitions between poses, while the laser-cut hem lies flat against your waistband to prevent ride-up during downward dog.
Thoughtful Functional Details
– Thumbhole cuffs with silicone grip for sleeve stability in arm balances
– Extended high-neck coverage with hidden inner mesh for modesty in forward folds
– Flatlock stitching reduces bulk under yoga straps or harnesses
– Anti-odor silver ion treatment prevents bacterial growth between washes
Designed for the Australian Lifestyle
From Bondi to Byron, our long sleeve yoga tops adapt to your movement journey. Tested by Australian yoga instructors across diverse climates and disciplines.
Hot Yoga & Indoor Studios
The mesh ventilation zones along the spine and underarms create strategic airflow channels, while the quick-dry fabric wicks sweat 3x faster than cotton. Perfect for Bikram sessions or heated vinyasa flows where other tops become heavy with moisture.
Coastal Outdoor Practice
UPF 50+ protection makes this your go-to for beachside yoga or stand-up paddleboard sessions. The fabric resists saltwater degradation and dries in under 8 minutes—ideal for post-practice dips in the ocean.
Winter Layering Essential
Layer effortlessly under our signature cropped hoodies for crisp morning practices. The brushed inner texture provides lightweight warmth without bulk, while the sleek profile stays smooth under alignment-focused clothing.
Why Manzilspice Leads the Activewear Industry
While fast fashion brands mass-produce generic activewear, we engineer yoga outfits for women with scientific precision and artisan care. Our Sydney-based design team collaborates with physiotherapists and senior yoga teachers to create pieces that enhance—rather than restrict—your body’s natural intelligence. Every collection undergoes 200+ hours of wear-testing across Ashtanga, Yin, and aerial yoga disciplines before release. The result? Activewear that doesn’t just look beautiful but performs brilliantly class after class, season after season.
Complete Style Guide: Styling Your Long Sleeve Yoga Top
Transition seamlessly from studio to street with these expert styling combinations:
Minimalist Monochrome: Pair our black long sleeve yoga top with high-waisted leggings in matching onyx shade. Add nude-toned trainers and a sleek ponytail for understated elegance.
Sunset Vibes: Layer the terracotta top under an oversized denim jacket with bike shorts for post-class brunches.
Winter Warrior: Team with our fleece-lined leggings and a puffer vest for outdoor winter sessions.
Luxe Layers: Wear under a deep V-knit sweater with the thumbholes peeking out for coffee-run chic.
Care & Longevity: Protecting Your Investment
Extend the life of your Manzilspice yoga outfits for women with these specialist care instructions:
Washing: Machine wash cold (max 30°C) with like colors using a gentle, sport-specific detergent. Avoid fabric softeners which clog moisture-wicking pores.
Drying: Lay flat or hang dry away from direct sunlight. Tumble drying on low heat is acceptable but may reduce elasticity over time.
Storage: Fold rather than hang to maintain seam integrity. Keep away from rough surfaces that could pull threads.
Refreshing: Between washes, spritz with a mix of distilled water and 2 drops tea tree oil to neutralize odors.
Longevity Tip: Rotate between 2-3 tops to allow fabric recovery between wears.
Frequently Asked Questions
Q: How does the sizing run compared to other yoga brands?
A: Our long sleeve yoga tops feature true-to-size Australian sizing with 2cm of negative ease for a supportive (not compressive) fit. If between sizes or preferring a looser feel for restorative yoga, size up. Refer to our virtual fit consultant tool for personalized recommendations.
Q: Can I wear this for high-intensity workouts beyond yoga?
A: Absolutely. While designed for yoga’s multidimensional movements, the moisture management and breathability make it ideal for Pilates, barre, and light gym training. For HIIT or running, we recommend our Performance+ range with enhanced compression.
Q: Do you offer petite or tall sizing options?
A: Yes! Our yoga outfits for women come in standard (regular torso length), petite (5cm shorter in body and sleeves), and tall (7cm longer throughout) variants. Select your preferred length during customization.
Q: What makes your fabric more sustainable than competitors?
A: Each top contains 22 recycled plastic bottles transformed into premium yarn, saving 3.2kg of carbon emissions per garment. Our dye process uses 60% less water than conventional methods, and all packaging is home-compostable.
Q: How do I choose between the classic and contour fit?
A: The classic fit offers relaxed ease through the torso for gentle yoga and everyday wear, while the contour fit has strategic laser-cut panels for enhanced muscle support during advanced asana practice. Our fit quiz can recommend your ideal silhouette based on practice style and body type.
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41 reviews for yoga outfits for women | long sleeve yoga top
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Samuel Yang –
Okay, so I grabbed this long sleeve yoga top for my morning hikes and it’s pretty decent! Love the high-waisted fit—stays put when I’m scrambling up trails—and the stretch is great for movement. Wore it to a chilled yoga sesh too, and it breathed well. Only thing? The sleeves are a tad long for my liking; kept rolling them up. Wish it had a thumbhole option! Solid piece though, just needs a tweak or two.
Ingrid Ferrari –
Absolutely love this long sleeve yoga top! Wore it to my morning vinyasa class, and it kept me cool even when things got sweaty—the breathability and moisture-wicking are next level. Plus, it’s so stylish I threw on a blazer and wore it to a café meeting after. No awkward sweat marks, just comfy vibes all day. Bonus? I’m from Perth and the shipping was super fast. This is now my go-to for gym-to-work days. Total game-changer!
Zahra El-Masri –
Absolutely love this long sleeve yoga top! Wore it to my morning Pilates class, and it was so comfy—no annoying seams digging in, just smooth, stretchy fabric that moved with me. The support was perfect, not too tight but held everything in place during all those planks and twists. Plus, the design is super cute—got heaps of compliments! Even wore it running errands after because it’s that good. Definitely my new go-to for workouts and beyond.
Henry Al-Ali –
I’ve been living in this long sleeve yoga top since I got it! It’s ridiculously comfy and the fit is spot on—not too tight, not too loose. The stretch is perfect for yoga, but I’ve also worn it to the gym and even while running errands. It kept me cool during a hot vinyasa class and looked great with my leggings. Honestly, can’t recommend it enough. Will definitely be buying more!
Kazuki Flores –
I’m from Wollongong and the shipping was super fast. This long sleeve yoga top is a game-changer! The compression is spot-on—holds everything in without feeling restrictive. I wore it to a sweaty hot yoga class and it dried in no time. Plus, knowing it’s sustainable makes me feel even better about the purchase. Perfect for workouts or just running errands. Honestly, can’t recommend it enough!
Mohammed Nassar –
I wore this long sleeve yoga top to my morning flow class and was pretty impressed. The moisture-wicking kept me dry through some intense poses, and the fabric has just the right amount of stretch without feeling restrictive. It offers decent support, though I wish it was a tad more snug around the bust. Super comfy for running errands afterwards too. Overall, a great addition to my activewear rotation—just a couple of small tweaks would make it perfect.
Ana Simon –
Absolutely love this long sleeve yoga top! It’s super flexible and moves with me during my flow, never restricting. The high-waisted leggings stay put, which is a huge plus. Wore it to my morning yoga class and then grabbed coffee after—so comfy and breathable. Love that it’s sustainable too, makes me feel good about the purchase. Only thing is, the fabric’s a bit thinner than I expected, but still great for warm days. Would recommend!
Antoine Huang –
I’ve been living in this long sleeve yoga top since I got it! Wore it to a morning yoga class and it was perfect—lightweight, breathable, and moved with me through every pose. Then I dashed to the office and still looked sharp. The support is spot-on, and it’s so flexible I didn’t feel restricted at all. Honestly, it’s become my go-to for workouts and busy days. Can’t recommend it enough!
Lucy Schulz –
I’m from Newcastle and the shipping was super fast! This long sleeve yoga top is a game-changer. It’s seamless, so no annoying rubbing, and the high-waisted leggings stay put during stretches. Wore it to yoga class and then ran errands—so comfy and stretchy, didn’t feel restrictive at all. Only reason it’s not perfect is the fabric’s a bit thin for cold mornings, but overall, really happy with it. Great for daily wear!
Hui Ortiz –
I’m obsessed with this long sleeve yoga top! The high-waisted fit stays put during downward dog, and the compression is just right—supportive but not restrictive. I wore it to yoga class then straight to school pick-up, and it was so comfy I forgot I had it on. Plus, knowing it’s sustainable makes me feel even better about buying it. Perfect for busy mums who need activewear that actually works for real life. Will definitely be grabbing more colours!
Fernando Hernandez –
Absolutely love this long sleeve yoga top! It’s super comfy and moves with me whether I’m in a downward dog or grabbing a coffee after class. The fabric’s soft but breathable, and the style’s sleek enough to wear to the office with a blazer. I’ve worn it from yoga to errands and even a casual work meeting—no complaints. Perfect for busy days when you need to switch things up without changing outfits. Totally recommend it!
Luigi Gonzalez –
Absolutely love this long sleeve yoga top! It’s super comfy and breathable, perfect for our Aussie heat. I wore it to a morning yoga class last week, and it didn’t ride up or feel restrictive. The fabric has just the right amount of stretch, and I love that it’s sustainable too. Plus, the style is sleek enough to wear to the café afterwards. Definitely my new go-to for workouts and errands!
Victoria Mendoza –
I’ve been living in this long sleeve yoga top since I got it! Wore it on a morning hike up Mount Coot-tha and it was perfect—lightweight, breathable, and the seamless design meant no chafing. Love that it’s sustainable too, feels good knowing it’s eco-friendly. It kept me cool when the sun came out and warm in the shade. Honestly, it’s become my go-to for everything from yoga to coffee runs. Can’t recommend it enough!
Pavel Suzuki –
Absolutely love this long sleeve yoga top! The design is sleek and the fabric is so soft and flexible, perfect for my morning flows. I wore it to my pilates class last week and it stayed put through every move. Plus, it’s great knowing it’s made sustainably. I’m from Newcastle and the shipping was super fast. Only tiny gripe is it’s a bit thin for cooler days, but overall a solid buy!
Rahul Saleh –
I wore this long sleeve yoga top to my morning class and loved how seamless and breathable it felt. The design is super comfy, perfect for stretching. Performance-wise, it kept me cool and moved with me. My only wish? That it had a bit more support around the bust. Overall, it’s a solid choice for yoga or lounging, just could use a small tweak.
Lucy Young –
Absolutely love this long sleeve yoga top! The fit is spot-on—snug but not restrictive, and it moves with me perfectly during sun salutations. Wore it to a hot yoga class last week, and the moisture-wicking fabric kept me dry and comfy the whole time. The style is sleek enough to wear to brunch afterwards too. Seriously impressed, will be grabbing more colours!
Paolo Weber –
Absolutely love this long sleeve yoga top! The high-waisted design stays put during downward dogs, and the fabric is so breathable I didn’t overheat in my morning class. Style-wise, it’s super cute—I even wore it to grab coffee afterwards. Perfect for yoga or just lounging. So comfy and flattering, I’ll be living in this!
Yang Williams –
This long sleeve yoga top is pretty decent for the price. The fabric’s got good stretch and the compression is just right for yoga or gym sessions. I wore it to a morning class and it stayed put without riding up. My only gripe? It’s a bit thin, so I wouldn’t wear it alone on cooler days. Overall, it’s a solid addition to my activewear rotation, just wish it had a bit more warmth for winter workouts.
Cheng Garcia –
Absolutely love this long sleeve yoga top! I wore it to my morning vinyasa class and it was perfect. The fit is spot-on – snug but not restrictive, and the compression feels supportive without being tight. The fabric is super soft and breathable, so I didn’t overheat even in a sun salutation marathon. Plus, it’s cute enough to wear to the café afterwards. Honestly, can’t fault it. Will definitely be buying more!
Hieu White –
I wore this long sleeve yoga top to my morning class and it was an absolute dream. The fabric is so soft and breathable, I almost forgot I had it on. It stretches with me during every pose without feeling restrictive, and the moisture-wicking kept me dry even when things heated up. Perfect for yoga or just lounging around on a warm Aussie day. I’ll definitely be grabbing another one!
Sofia Romero –
Absolutely love this long sleeve yoga top! The high-waisted fit stays put no matter what, and the moisture-wicking fabric kept me dry during a sweaty morning run up Mount Coot-tha. It’s super comfy and breathable, perfect for yoga or even just running errands. Didn’t ride up or feel restrictive at all. Seriously impressed with the performance—this is now my go-to for any activity. Can’t recommend it enough!
Jun Bianchi –
Absolutely love this long sleeve yoga top! It’s super comfy and the sustainable fabric feels amazing on the skin. I wore it to yoga class and then straight to brunch—no need to change, which is a win. The design is sleek and stylish, not too flashy but still cute. Only thing is, it’s a bit thin for colder mornings, so I’d layer it. Overall, really happy with the purchase!
Noah Reddy –
I’ve been living in this long sleeve yoga top since I got it! It’s super flexible and moves with me, whether I’m in a downward dog at yoga class or smashing out a gym session. The seamless design means no annoying rubbing, and the stretch is just perfect—hugs my body without feeling tight. Even wore it to grab coffee after a workout, and it looked great. Honestly, can’t recommend it enough. It’s become my go-to for everything!
Valentina Ivanov –
Absolutely love this long sleeve yoga top! I wore it to my morning yoga class and it was perfect—super comfy, lightweight, and kept me cool. The quick-dry fabric is a game-changer, especially when things get sweaty. It’s stylish enough to wear to the café afterwards too. Honestly, it’s become my go-to for workouts and even just running errands. Couldn’t be happier with the performance and fit. A must-have for any active wardrobe!
Rafael Thompson –
I’m from Adelaide and the shipping was super fast. The top is comfy and great for yoga, with nice flexibility and moisture-wicking that keeps me dry. I wore it to a morning class and it felt soft and moved well with me. Only wish it had a bit more support around the bust. Overall, it’s decent for daily wear, just a small tweak would make it perfect.
Omar Al-Ali –
I’m obsessed with this long sleeve yoga top! It’s super comfy and the perfect amount of compression—holds everything in without feeling tight. I wore it to my morning yoga class, then straight to a meeting, and it looked great for both. Love that it’s sustainable too, makes me feel good about my purchase. Honestly, it’s become my go-to for workouts and busy days. Can’t recommend it enough!
Céline Zhu –
Absolutely love this long sleeve yoga top! The high-waisted fit is so flattering and stays put during my morning flows. It’s super comfy and gives just the right amount of support without feeling restrictive. Wore it to yoga class last week and didn’t want to take it off afterwards—ended up wearing it to grab coffee too. Perfect for workouts or just lounging. So glad I grabbed this from a local brand!
Zhi Reddy –
I’m from Newcastle and the shipping was super fast. The long sleeve yoga top is comfy and the fabric breathes well during my morning walks. The design is simple but stylish, and it offers decent support for light workouts. My only gripe is that it’s a bit too thin for cooler days—wish it had a bit more warmth. Still, it’s great for errands or yoga when the weather’s mild.
Francisco Moreno –
I’m obsessed with this long sleeve yoga top! It’s so comfy and the high-waisted design stays put during my morning yoga flow. I even wore it while running errands and felt super stylish without trying. The fit is perfect—snug but not tight, and it’s so soft I didn’t want to take it off. Honestly, it’s become my go-to for workouts and lazy days alike. Absolute game-changer!
Astrid Hernandez –
Absolutely love this long sleeve yoga top! The fit is spot-on – not too tight, not too loose. It’s super flattering and gives just the right amount of support during my gym sessions. Wore it to yoga last night and felt so comfy and stylish. I’m from Canberra and the shipping was super fast. Perfect for workouts or even just running errands. Definitely grabbing more colours!
Johan Thompson –
This long sleeve yoga top is a ripper! The compression is spot on—supportive but not restrictive. I wore it to a morning yoga class and then straight to a work meeting, and it held up perfectly. It’s super flexible, moved with me through every pose, and kept me cool. The only reason it’s not a full five is the sleeves ride up a bit during downward dog. Still, a solid buy for anyone needing versatile activewear.
Ruby Johansson –
I’ve been living in this long sleeve yoga top since I got it! It’s super breathable, which is a lifesaver during my morning runs in the Aussie heat. The fabric is so comfy, it feels like a second skin, and the style is sleek enough to wear to brunch after yoga. I even wore it on a coastal hike, and it kept me cool and covered. Honestly, it’s become my go-to for everything—can’t recommend it enough!
Anders Lopez –
Absolutely love this long sleeve yoga top! The fit is spot-on – not too tight, not too loose, and it moves with me perfectly. The design is super flattering, and the thumbholes are a nice touch. I wore it to my morning yoga class last week, and the support was just right for downward dogs and flows. It’s so comfy I even kept it on for coffee afterwards. Definitely my new go-to for workouts and errands. Can’t recommend it enough!
Luisa Bernard –
I’m from Perth and the shipping was super fast. This long sleeve yoga top is a game-changer! The fit is spot-on – not too tight, not too loose. I wore it to my morning yoga class and it stayed put through every pose. Super comfy and breathable, plus the style is cute enough to wear when I’m dashing around doing errands. Only tiny downside is it’s a bit thin for chilly mornings, but overall, really happy with it!
Jin Xu –
Absolutely love this long sleeve yoga top! The style is sleek and flattering, perfect for both class and coffee dates. It’s got just the right amount of stretch, so I can move freely without feeling restricted. The moisture-wicking fabric kept me dry during a hot vinyasa session—no awkward sweat patches! Wore it again while running errands, and it was so comfy I didn’t wanna take it off. Seriously, can’t recommend it enough.
Amit Marino –
Absolutely love this long sleeve yoga top! The fit is spot on – not too tight, not too loose. I wore it to a hot yoga class last week and the moisture-wicking fabric kept me dry the whole time. It’s also super quick-dry, which is a lifesaver when I’m running errands after a workout. I’m from Sydney and the shipping was super fast. Definitely my new go-to for active days!
Ingrid Schmidt –
I grabbed this top for my vinyasa class and it did not disappoint! The compression is just right – supportive without feeling suffocated. I was a sweaty mess by the end, but the quick-dry fabric meant I was completely comfortable popping into the shops afterwards. It performed brilliantly and I’ll definitely be getting more colours.
Zahra Colombo –
I took this top for a spin on my coastal hike this morning, and it was a total champ. The compression is super supportive without being restrictive, and the moisture-wicking kept me dry even on the steep bits. It was a bit breezy, but the fabric dried so quickly I didn’t get chilly. Perfect for a solid workout or just running errands afterwards. Really happy with this one!
Sophia Ricci –
I’m absolutely living in this top! The fit is perfect – it’s super supportive with just the right amount of compression without feeling restrictive. I wore it to a hot yoga class and then straight to the supermarket, and it was so breathable I didn’t get that gross, sweaty feeling. Honestly, it’s the most comfortable activewear top I own. Total winner!
Christopher Young –
I grabbed this top for my hectic schedule and it’s been a lifesaver. Wore it to a sweaty vinyasa class here in Wollongong and it kept me dry—the moisture-wicking is no joke! It dried so quickly I could pop into the shops afterwards without feeling icky. I’m from Wollongong and the shipping was super fast. It performs brilliantly, I just wish the colour range was a bit bigger.
Luigi Ivanov –
I grabbed this top for my Saturday morning vinyasa class and it did not disappoint! It’s super soft and the seamless design means no annoying chafing. I was a bit sweaty after all those sun salutations, but the fabric wicked it away beautifully and I stayed dry. Love that it’s made from sustainable materials too. It’s now my go-to for yoga and even just wearing to the markets. Really comfy and breathes so well.