How to Choose Lotus leggings That Actually Fit (Aussie guide)
As a designer and yogi who has spent 2,000+ hours on the mat and 3,000+ in the studio, I’ve seen lotus leggings evolve from Instagram h...
Tag Archives: lotus pose
The Ultimate Guide to Yoga Position Lotus Hidden Knee Damage Every Practiser Ignores and How to Avoid Lifelong Pain
The yoga position lotus remains the most revered yet misunderstood pose in modern practice. While 68% of Australian yogis attempt this ...