Liteal phase: 13 Designer Tips for Australian women | Manzilspice Active
As a designer and senior yoga instructor who's spent liteal phase after liteal phase studying how hormonal shifts impact performance, I...
Tag Archives: yoga wear australia
australian boutique brands: The Hidden Truth Major Labels Fear
Here's the uncomfortable truth about australian boutique brands that mega-retailers don't want you to know: they're deliberately engine...
How to Choose Repreve That Actually Fit (Aussie guide)
Repreve isn't just another buzzword in sustainable activewear—it's the game-changing fiber that's quietly revolutionising how Aussie wo...
Yoga Pants Girl Insider Secret: 6 Proven Steps to Perfect Fit
As a designer who spends more time in downward dog than most people spend at their desks, I've discovered that every yoga pants girl ha...
How 87% of Australian Undies Fail the Squat Test & 5 Fixes
As a designer who's spent 14 years watching australian undies fail spectacularly in my Bondi yoga studio, I've uncovered the shocking t...
Cotton clothing australia: 9 Designer Tips for Australian women
As a Brisbane-based activewear designer who spends every arvo teaching hot yoga classes, I've watched countless women discover that the...
How to Choose Skort black That Actually Fit (Aussie guide)
Skort black isn't just another black skirt—it's the hybrid hero Aussie women have been secretly raving about from Bondi boardwalks to M...
From Sunrise Salutations to Sunday Brunch: Could the Right Pair of Yoga Pants Really Change Your Entire Day
yoga pants womens
As a designer and a yogi myself, I've watched the evolution of yoga pants from flimsy studio afterthought to engine...
Why 2025’s Secret Layering Hack Has Bondi Yogis Swapping Jackets for the Ladies Half Zip Sweatshirt and You Haven’t Noticed Yet
ladies half zip sweatshirt
As a designer and a yogi myself, I've watched the humble ladies half zip sweatshirt evolve from gym-bag st...
7 Hidden Mistakes That Sabotage Women’s Hiking Outfits Before They Leave the Trailhead
As a designer and a yogi myself, I’ve spent more arvos than I can count watching women stride past Bondi’s Icebergs in gear that looked...